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Hi I am new to this fourum I hope I can figure out how it works



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My name is Jessica I live in Texas I had the gastric sleeve surgery done two weeks ago today. I also had a hiatal hernia that had to be fixed lets just say it was a very rough recovery for me for the first 5 days. I am doing much better now. I am still trying to figure how much I can eat and different ideas on what to eat. I have lost 17lbs so far some days I don't loose anything which I get disappointed about but I know it will eventually come off. I look forward to talking with many of you and getting lots of info. I tried to find some pictures but sadly enough I can't find any right now I would also be the one taking the pictures because I didn't want to be in the picture. I will try and find one and hopefully I will start taking more pictures of myself now.

Have a great day!

Jessica

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Welcome! First suggestion - throw out the scale! :) Not really but you will have stalls and they will seemingly last forever. Stick to the plan and you will be successful. Enjoy your life and rock your sleeve!

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gastric sleeve two weeks ago

hi Tex (aka newbie :) )

glad you are feeling better after having hernia operation at same time as sleeve - that must be difficult to deal with recovery - but you did it :)

congrats on your weight loss, many more lbs will follow, as well as your improved health and happiness :)

best not to weigh yourself daily - then won't be disappointed if you don't lose weight one day - wait for a "surprise" each week when you find out that you've lost

but if you didn't lose weight one week, thats ok - the world WON'T come to an end - their are stalls you will read more about them

i know what you mean about pictures

i used to hid from the camera too :mellow:

sounds like you don't have a NUT, am i right????

do you know the important Water rules ??

don't drink for 1/2 hr before you eat - don't drink while you eat,

don't drink 30-45 minutes after you eat - and drink at least 64 oz of water

can your surgeons office direct you to a support group???

or you can look into a group on your own - this type of support can be very helpful - and others can give good info about your eating questions

but keep coming back to this board - you'll get plenty of info here

we don't bite (not usually :lol: )

continued speedy good recovery

see you around the block :)

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