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Slow and Steady not my style



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My 5 +week checkup was quite frustrating. I had just broken my stall. I was happy. Preop I lost 30, post op 28 with 42 left to goal. My doctor said I must slow down to 2 lbs a month in order to prevent loose skin and Hair loss. He said we loose weight for 18 months after surgery and that I would loose too much if I don't slow down. I would just like to loose the next 20, then slow down. I want to shop in regular sizes sooo bad. Any other doctors out there saying this? I don't see how just a couple of pounds is possible per month with the few calories we take in, even with the extra shakes he has me drinking. I emailed my NUT with no response. Frustrated!!

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My doc never said this. Slow and steady is probably better, but it's not my style either and it's not how i've done this. I've lost 58 lbs in 4 1/2 months out from surgery...

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Lose weight for 18 months??? That is a wired statement as if we beyond our actions we are bonded to lose for a certian time period then poof magically stop losing. Very odd statement.

We can gain and lose forever after sleeve dictated by our own actions.

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Perfect case and point for you to go back to him for specific explanation and clarification. If you don't understand or like what your surgeon advises question him/her, don't let them blow you off or dismiss you. I would wait for a response from your Nutritonist and follow up with a call to your physician for greater clarity.

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Well, damn. Someone should have told me that because I lost 5 pounds in month 19. *laughing*

I get what he's saying, but really... no amount of anything is going to stop the skin or hair issues from what I've seen hanging around the various sleeve places online and in real life. I think do what you feel is right for you and your body. My plan is to get where I'm comfortable and then 100-200 calories per week until I'm maintaining. But first I want to get to goal, whatever that ends up being.

Obviously, he's your doctor and you should listen to him... that's my official answer. Unofficially, I'd do what I want. LOL. But I've kind of done that all along anyway.

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My 5 +week checkup was quite frustrating. I had just broken my stall. I was happy. Preop I lost 30, post op 28 with 42 left to goal. My doctor said I must slow down to 2 lbs a month in order to prevent loose skin and hair loss. He said we loose weight for 18 months after surgery and that I would loose too much if I don't slow down. I would just like to loose the next 20, then slow down. I want to shop in regular sizes sooo bad. Any other doctors out there saying this? I don't see how just a couple of pounds is possible per month with the few calories we take in, even with the extra shakes he has me drinking. I emailed my NUT with no response. Frustrated!!

2LBS A MONTH? I'VE HEARD 10LBS A MONTH.....DEF TALK SOME MORE WITH YOUR DOC AND NUT

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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