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sleeve of steel!

SleeveShelly

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SleeveShelly    75

SleeveShelly
Posted

Well I can pretty much eat anything!!! I'm 4 months out and sometimes I am thankful because I don't get sick, but sometimes it worries me I will go back to my old habits. :-(

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Rootman    1,101

Rootman
Posted

Yes, you are correct in being concerned, it is very easy to slip back into old habits. I too still struggle over 2 years out. While I can't eat like I used to I still find myself snacking in grazing sometimes out of boredom.

Keep busy and keep track of your caloric input. It's so much easier than pre-op but still easy to defeat.

All it takes is a hundred or so calories a day extra - thats like 2 Oreo Cookies and all of a sudden you're putting on a few pounds a month.

gmanbat, ProudGrammy and UTGal99 reacted to this

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gmanbat    5,889

gmanbat
Posted

Rootman speaks the truth. I'm about a year out and I can see easily how I could slide back into the Sarlacc of fat!

post-20464-13813662102213_thumb.jpg

ProudGrammy and ReduceReuseRecycle-Me! reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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