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Quick Glimpse of Pre-op need to know, do's & don'ts, hospital/home checklist
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Here's a compilation of the information that i have found during researching. Some from other posts and some from websites. I am not a medical professional. Just a individual who is about to journey down the same road as you are. My VSG consult apt is Jan 15th Fort Worth, TX.
Many of you have inspired me and helped me make this process some what less nerve racking so I thought the least I could do was share the knowledge.
Feel free to list any additional tips or advise that i may have overlooked.
Sleeve Stomach Comparison/Concept:
Stomach is going from the size of a Football to the size of a plastic Easter egg.
Your stomach has to learn to eat again just like an infant, first liquids, then puree, then soft, then normal food.
What to take to hospital:
Eye Mask/Ear Plugs
Lip Balm
Shampoo, conditioner
Toothbrush
Phone Charger
Gas X strips or chewable
Robe
Personal meds
Blanket
Heating pad
Stomach Binder to support stomach/Pillow
Things to have at home POST OP:
Multi-Vitamins chewable/liquid-Don’t take at the same time as Calcium and Iron
Biotin-hair loss prevention
Vitamin D
Iron-B12(sublingual)/Calcium-Don’t take at same time or with Multi take at least 2hrs apart or they will contradict each other.
Clear liquid
Protein shake (Isopure, Muscle Milk, whey Protein etc).
Popsicles/SF Fudge Pops
SF Jell-O
SF- Hawaiian Punch/Kool-Aid
Italian Shaved Ice-SF
Diet V8-Splash
Decaffeinated Tea
Torani flavored sweeteners for shakes
Broth-cubes
Water-Gatorade G2-Smart Water-Propel Zero
100%juice
Crystal Light-varieties
Mio-flavor for Water
Full Liquids
Cream Soups
Almond Milk/Soy Milk/Skim Milk
Cream of Wheat
Yogurt
Carnation Breakfast-SF with skim milk
SF- pudding (skin or soy milk)
Do’s & Don’t s
Don’t drink with a straw
Don’t drink while you eat or 30min before or after
Avoid carbonated drinks
Avoid caffeine
Avoid gassy or greasy foods
Chew food and eat slowly
Stay upright for 30 min to hour after eating or take short walk after meal
Eat at least 2hrs before going to bed
Sip, Sip Sip 48-64oz of Fluid daily
Stop eating at first sign of fullness
Avoid hard candy and gum
Things to remember after surgery:
You are learning how to eat all over again so spitting up or vomiting from time to time is ok. This actually can last for up to 8wks post op or longer if you eat too much or too fast.
Swelling in the abdomen, It takes approximately 7-10 days for the swelling of the sleeve to go down. During this time you may have trouble with your intake but it will get better.
Thanks,
karishero