Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling discouraged--sleeved Dec 3



Recommended Posts

Thanks for all that commented. I have followed my dr's protocol 100%. I am not a low bmi so I just kind of expected more. I am not even weighing myself at home. I will but only once a week. I am adding walking and being more active in general so it'll all be fine.

Share this post


Link to post
Share on other sites

Exactly and only; Decaf coffee or tea, fat free low salt broths, crystal light, fruit20, herbal tea, sugar free popsicles, artificial sweeteners. specified Protein low sugar drink > 2 oz X 3 daily breakfats, lunch, dinner. until christmas day.

Thats it

on the 2 stage to my diet, second progression added diced meats and vegies, start with week # 1; eggs, yogurt, cottage cheese, 3 x 2oz. per day and no Protein drinks any more, progression last 1 month 1 week, and then I add protein grams with all the added stuff. 50 to 60 per day. No carbs, no fruits, lowest sugar, lowest fat.

week 1 yogurt, egg. cottage cheese, week 2 fish, week 3 chicken, week 4 beef&cheeses, week 5 add to 50 60 grams.

Thats my entire diet.

i got bumped up to soft/mushy foods on Thursday and can't keep any of that down; with the exception of applesauce & thin creamed Soups. So I'm sticking with my liquids for a while longer. I got the strawberry sorbet flavor of the unjury Protein powder it's so good. It's takes me all day to get 8ozs down lol. I was so excited to move to the soft foods stage lol. Oh well :)

Share this post


Link to post
Share on other sites

i got bumped up to soft/mushy foods on Thursday and can't keep any of that down; with the exception of applesauce & thin creamed Soups. So I'm sticking with my liquids for a while longer. I got the strawberry sorbet flavor of the unjury Protein powder it's so good. It's takes me all day to get 8ozs down lol. I was so excited to move to the soft foods stage lol. Oh well :)

it will change in time before you know it, some how the clock is running slow on this crazy liquid diet but I am just shy of my stage 2 change also. Fortunatley I am not hungry, I have had a great reaction thus far with this all.

Share this post


Link to post
Share on other sites

The non-hunger is AMAZING isn't it?? People say 'What do you mean you never gethu ngry?' ummm.. i never get hungry LOL I don't know how else to say that. IWAS looking forward to the soft food just for a change up from JUST liquids; but I'm fine for now I think :)

Share this post


Link to post
Share on other sites

Don't be discouraged I think that's great. I was sleeved 12/10/12 and am only 12.5lbs down. It's been slow but hey it's coming off and maybe won't have to worry as much able saggy skin

Share this post


Link to post
Share on other sites

My surgery was on 4-10-2013 and I'm down 13 lbs. I think it's great if you are losing a pound a day. It's not been easy and I am anxious to heal. I don't know if anyone else has had alot of back pain, but I have. It seems to be worse after I eat. I've been measuring my liquids to make sure i'm not over eating. I'm also still pretty fatigued. But, I'm so happy I had this done, because I have hypertension, type 2 diabetes and coronary heart disease. Hopefully this will take care of most of my health issues.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×