Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

For being the 'slowest' loser? I am finally down 20 pounds since surgery - 30 total. Last week I was NOT eating enough and I know it.....I thought I was coming down with something and just wasn't hungry - but I'm now back on track and forcing (yes, literally forcing) myself to eat. I am NEVER hungry - which is good and bad. I have not taken my measurements as I do those on Fridays - but I am down 2 dress sizes and went from a size 16 to size 10 (squeezing, but in them) jeans. I just hope that I can be close to target when I take my daughter on vacation to Cozumel for my 51st birthday first of March....I did buy all size 6 shorts, but in order to get into them I need to lose another 30 pounds....geez I hope i can get there. At the rate I'm going it will be cutting it close!!!

Hitting 800 calories most days is really hard, hitting the Protein goal is pretty easy. I use Muscle Milk shakes on the weekends when I'm not eating enough.

Never thought it would take away my hunger 100%, but it does. Glad I don't suffer from head hunger....

My daughter and her husband are both Army and will be shipping out Dec. 4 with my beautiful little grandkids to Germany for 3 yrs....so we are doing Christmas on Thanksgiving...it's ThankMas at my house!! And I'm cooking a huge meal for everyone and lots of sweets - and YES I will indulge myself with these sweets, as it's not an every day thing and I'm not going to beat myself up over it....after all I AM NOT ON A DIET....if i put on a pound or two it won't be the end of the world...it will come back off so I'm not worried.

Good luck to everyone, have a wonderful holiday, and for those who are NOT eating the goodies during the holiday...more power to you.

Share this post


Link to post
Share on other sites

16 to 10 is huge! Wow!! I totally agree on the indulgences. If it works for you, don't worry about it. Are you going to visit your family in Germany? I would miss them so much, but what a great experience for the kids. My husband is Army, but he's full-time for the National Guard, so we don't really have to move like that. Sometimes I think I would like to...I'd love the chance to live overseas for a while. My mom's got rheumatoid, so we are going to their house so I can cook Thanksgiving dinner. I can't wait to eat my tiny bit of turkey and mashed taters and gravy. I love that I'm not hungry now, but it is hard to get all of those calories in!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×