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4 Month ! My Update



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total wieght loss 34 pds my loss has been slow but thats ok cuz im in a size 10!!! my hair has started to fall and thats not ok taking Biotin :( i still get discomfort if i eat to much, to fast, or dont chew properly and horrible discomfort if i gulp a becerage during a meal but i can tolerate all foods i take monthly B12 shots take my Vitamins and get on the scale constantly to make sure my wieght is stable must make an effort to walk more when i do i use a workout short n waist band it has help my body mass get into my size 10!! yay i also need to work on my Protein intake i dont have the urge to snack like before and a very slight urge for sweets now and then very happy with all the compliments and strange but i get very very cold ??? even though i had a few complications the first few weeks after surgery the reward has been worth it.. in 4 months i have accomplished what i couldnt in 5 years no regrets

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Congratulations on your progress!! Where did you get your workout short from? What's the brand name?

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Congrats on your success! I am 3 months out today and feeling great! Best of luck to you to get to your goal. ;)

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Congratulations on your progress!! Where did you get your workout short from? What's the brand name?

the shorts are BUELL just slide up no zippers.. from kmart (its an older item so might not be in stores) .... the waist band GOLD GYM Walmart with zippers so you can adjust as you loose. both are made from material that makes you sweat .. i slide the shorts for waist band for easy access and you can even wear it under regular clothes as a shapers.. but a bit uncomfortable. its great for workouts.. good luck

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      April Surgery
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    • KeeWee

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
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      https://www.cms.gov/nosurprises
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      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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