Jump to content
×
Are you looking for the BariatricPal Store? Go now!

November 5Th Sleevers?



Recommended Posts

Hello All! I was wondering what people's average caloric intake is currently. Mine is between 500 and 650. Just curious to see where others are at.

That's close to where I am and now they want me to increase to about 1100 and I think it is impossible!!!!!

Share this post


Link to post
Share on other sites

My calories are between 600-800 per day. Have lost 70 lbs. since nov. 6th

Share this post


Link to post
Share on other sites

My calories are between 600-800 per day. Have lost 70 lbs. since nov. 6th

Omg wish I could only eat that much I'm at around 1100

Share this post


Link to post
Share on other sites

Omg wish I could only eat that much I'm at around 1100

I am too and I am happy with my 54 lb loss since Nov 7th.So this calorie amount is working for me:) I need them especially when I work out . I also find that my loss rate is good for my skin shrinking .

Share this post


Link to post
Share on other sites

Down 84lbs. But, most importantly I have had serious reduction in pain! I walked around for 3.5 hours at the zoo with the kids and it didn't hit me Til the end that I couldn't have made it 20 minutes before Without some serious pain. This is my favorite part. My main reason for surgery.

Share this post


Link to post
Share on other sites

Also down 84lbs. 24lbs to go :)

Share this post


Link to post
Share on other sites

Down 77 lbs. and am so happy! About 40 more to go.

Share this post


Link to post
Share on other sites

Sleeved 11/7 down 58 pounds 30 to go:)

Share this post


Link to post
Share on other sites

Sleeved 11/5, down 49 pounds, 51 to go. I feel like I am doing great until I see how many more pounds everyone else has lost.

Share this post


Link to post
Share on other sites

Sleeved 11/5' date=' down 49 pounds, 51 to go. I feel like I am doing great until I see how many more pounds everyone else has lost.[/quote']

You are doing great!!! There are all

kinds of things that effect the rate people lose at such as high bmi,low bmi,age,activity level etc. You will get to the goal and that is all that matters:) I am sure I am not losing as fast as someone sub 25yrs would be but I know I will get there<3

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×