Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stop The Madness, Please



Recommended Posts

Part of the reason I had this surgery (other than getting rid of my diabetes) was to never have to DIET again....to be able to lose the weight without counting every little calorie and enjoying myself. Don't get me wrong - I log everything into MFP (mainly for Protein tracking - not calorie counting) and struggle to get in 800+ calories a day...but I do have some carbs and i do have an occasional cookie with milk at night. I get in all my Protein from food and most of my Vitamins from leafy greens and other veggies (yes I take a multi Vitamin as well) - I don't eat fruit, yet.

t just seems like there are so many people on here who are having a tough time because I think they approach this as another diet...which most of us failed at or we wouldn't be here, right? I still enjoy food and enjoy planning my meals and such - but my life doesn't evolve around food anymore - it's there because i have to feed my body, that's it. so you might as well enjoy it!

I am probably the slowest loser here....but I'm losing and that's all that matters. It may take me 6 months to drop 60+ pounds and at 10 pounds a month its OK and healthy - not going to worry about hair loss either.

I am making a vow to myself to stop the madness and stop comparing myself to others weight loss - just keep trucking along, doing my weights and elliptical and walking the dog (poor guy is actually gaining weight with all my leftovers) and see where this wonderful new life takes me.

I hope you can all join me in enjoying our new lives and look forward to the new 'us'.

Share this post


Link to post
Share on other sites

Great post!

And cats rule!! :D

Share this post


Link to post
Share on other sites

yes Cats do rule!

earlier this week I felt like total crap and was really beating myself up over the weight loss to date and such by comparing myself to all the others here who are doing terrific and losing lots of weight so early on - then OTR came along and TOTALLY OPENED UP MY EYES..... I am so grateful for this site as we all 'get it'.

strange how a few days can really make me totally flip channels - but I'm staying on this channel because I think it's the healthy way to go about this journey,.

Share this post


Link to post
Share on other sites

I like your new outlook and attitude! We are all different and our journeys will be different...but we all want the same thing, to lose weight and be healthier! Best of luck to you!

Share this post


Link to post
Share on other sites

I feel so much better - wish i could reach out and give OTR a HUGE HUG....as it's because of him that I have come to land back on my two feet with my optimistic outlook.

THANK YOU OTR FOR GIVING ME MY WAKE-UP CALL..... :D

Share this post


Link to post
Share on other sites

yes Cats do rule!

earlier this week I felt like total crap and was really beating myself up over the weight loss to date and such by comparing myself to all the others here who are doing terrific and losing lots of weight so early on - then OTR came along and TOTALLY OPENED UP MY EYES..... I am so grateful for this site as we all 'get it'.

strange how a few days can really make me totally flip channels - but I'm staying on this channel because I think it's the healthy way to go about this journey' date='.[/quote']

You are doing great! Just keep up the good work!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×