Post Op September Sleevers, Roll Call

[mlkthomas 28]

Morning and Happy Holiday's!! I'm trying to stay focus but it's really hard. I need to get back on my Protein Shakes to get off this stall. Working out daily but not losing.

Still determined that we can continue what we started!! Keep the Faith!!

[greenfamily004 172]

Sugar is the enemy!!! I ate a cupcake the other day for the first time in a long time and boy did I regret it... Heart went to racing. I didn't like it and I know it was the sugar. Once we start eating it even in small amounts we begin to crave it so we have to avoid it.

[mlkthomas 28]

Happy New Year Post Op September Sleevers!! I'm praying we're all still staying focused and positive about the choices we make!

[teatimed 23]

Help! I was sleeved on Sept 24th 2012 and have been in a 2 month stall. I exercise 3-4times a week. My food choices are not always the best but I don't eat much of it.

Is anybody going through the same thing? Were you able to get over the stall? What did you do? I was thinking of going back to the Protein Shakes for a few weeks.

I have restarted to track my food on fitness pal…hopefully that will help.

[greenfamily004 172]

Help! I was sleeved on Sept 24th 2012 and have been in a 2 month stall. I exercise 3-4times a week. My food choices are not always the best but I don't eat much of it. Is anybody going through the same thing? Were you able to get over the stall? What did you do? I was thinking of going back to the Protein Shakes for a few weeks. I have restarted to track my food on fitness pal…hopefully that will help.

Your on the right path...... Log every bite you put in your mouth.

I need to get back to basics myself. Good luck!!!!

[Momofthing1thing2thing3 116]

I've been in a stall for months. Totally not uncommon. Not gaining weight, (except at that TOM -- and it goes back down)...but not losing either.

For me, I know I need to step up the exercise. Must be more diligent.

[teatimed 23]

Green & Mom: I started the Protein Shakes yesterday. I'll try that for a week and see how it goes. Hopefully it will kick start some kind of weight loss. Really need to see a smaller number on that scale!

Good luck to both of you too.

[greenfamily004 172]

Hello everyone!!!!!! I think we all need to check in and see where we are????

Let me start us off. I'm up a few pounds and need to gain control now. I've been struggling with maintaining my weight for a while now. I find it easy to eat junk. chips and cocktails have not been my friend. I told my husband today that I must work harder. I've worked to hard to get here and don't want to see my weight slowly creep up. I need to weigh myself more often to stay on top of this gain.

How are you all doing???

[TamaraS 235]

Any of ya start out at 300 or more pounds but only lost around 100lbs? I'm incredibly curious if my surgeon 's generalization of Sleevers was correct :/

start weight 335

current 220

need to lose 60lbs

surgery date was Septemeber 27th 2012

[teatimed 23]

TamaraS, I started at 333 lbs and now weigh 212. I can't seem to get back on track! I still don't eat much in one sitting but I graze all day long...and not the foods I should be eating. I am exercising which is the only reason I'm not gaining back any weight.

Green: I know what you mean, I've stopped weighing in...guess I'm too scared at what I'll see!

Need to get back on track.

[teatimed 23]

TamaraS, I forgot to ask, what was your surgeon's generalization?

[Momofthing1thing2thing3 116]

Yes, I started out at 376 and am currently about 283. Have been for a year. Can't seem to budge it. Feel like I'm actually not eating enough. Possible?

What were those "generalizations" you mentioned?

[kparker0501 88]

Greetings ladies!!!! I am jsut checking in to see how everyone is doing. I have been busy busy! Wanted to see how everyone was and to see if anyone else is done losing. I have been between 147 and 153 pretty steady. I would love to see pics! I never could figure out how to post pics!

[krakkerman 5]

I woke up with nausea some around day 6. Got back to broth for a day and don't sweat the Protein quota. You will get there. Slow down.

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