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Yes! Cleared For Solid Food.



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Only 12 days after surgery but Doc said I did great in surgery and already I have dropped 50lbs. (3 week pre-op diet and 2 week post-op). So my average is about 10lbs a week so far. I have no trouble with my daily Water intake and usually go over that. I average 4oz with heavy foods like Beans, turkey chili and about 5oz with yogurts or Soups.

I just do not think personally though that they have a set procedure yet. There are just to many people at different stages doing different things like puree for 2 weeks then some only 1 week. Solids at 6 weeks then I get to at only 12 days.

Oh yeah, she still won't let me have coffee though. :huh:

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Good to hear. Don't go nuts like I did or you'll end up heaving into a garbage can in front of a class of 25 college students. It leads to a frank and interesting discussion about VSG, but was considered unprofessional.

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Congrats on the weightloss! That's awesome

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Tried steak yesterday and all went well the rest of the day. Only issue got a little nausea when I took my bedtime meds and tipped the Water glass and chugged. This is the only draw back so far is I forget to drink slow sometimes and forget about being sleeved. My portion size is tiny compared to what I used to eat but am very content with it.

This is going to work, Yes!!!

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For my family

If you don't mind me asking what kind of steak was it and how many Ozs was you able to eat ?

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A new York strip and I only tried about 4ounces. It rocked. The great thing about the sleeve that I did not originally know before looking into it was meat and cheese are great for our Protein. The already were my favorites which works for me.

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WOW that's incredible! Good for you! I am surprised your doc did that so early, just be careful though. I completely get the Water thing, I still forget (2months out) and chug and its like a brick wall hits in my chest. However it is getting easier when I do it, that is a good sign. Keep up the good work!

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I get soft foods in 5 days cant wait. Having to Water dowm crystal like its too sweet

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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