Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Personal Trainer



Recommended Posts

well... I finally took the plunge and joined a gym. I was exercising at home but I feel like I need to boost it up. my first session is tonight with a personal trainer. spoke to her before I signed up and told her what my goals were and took one of her classes. looking foward to the next phase in my journey. Wish me luck !!!

Share this post


Link to post
Share on other sites

LUCK! Keep us posted on how the session went! :)

Share this post


Link to post
Share on other sites

Good for you!! Have fun!

Share this post


Link to post
Share on other sites

Good luck! I had some personal training sessions a few years ago and they were a lot of fun - enjoy it =)

Share this post


Link to post
Share on other sites

I am so sore.... like a rode a horse for the past 8 hours

Share this post


Link to post
Share on other sites

Oh no! Soreness does go hand in hand with personal training. I don't know why they push to that point. But- just think ur muscles will heal and it won't be so bad next time. Yay u for keeping the appt and working out. Wtg!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×