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I Want To See Before & After Pics!

Would anyone like to share their before & after pics! :-)

    •
    • Replies 2.7k
    • Views 480.5k
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    Great job dean. You are looking really fit!

    Thanks Fiddle. I feel stronger, fitter, healthier, happier.

    It's amazing how resilient the human body is.

    post-33783-13813666120577_thumb.png

    214lbs vs 380lbs

    These pics are 9 months apart

    This is about 26 days short of one year. At my goal.

    Fantastic !!!

    This is about 26 days short of one year. At my goal.

    Amazing! Look at your arm!!

    Wow you look fantastic!!!! If you don't mind me asking' date=' what's your beginning and current weight?[/quote']

    Beginning weight was 232

    Current weight is 187

    214lbs vs 380lbs

    These pics are 9 months apart

    Great pics! Congrats!! Yay

    Sent from my iPhone using VST

    This is about 26 days short of one year. At my goal.

    That's awesome!!!!

    Yay!!

    Sent from my iPhone using VST

    This is about 26 days short of one year. At my goal.

    May we know your sw and cw? You've done fantastic!! Look great!

    Love the pics. Everyone looks great and you're all so inspiring!

    Before 240s

    Now 195

    DOS 2/20- 3 1/2 months out

    post-31650-1381366624298_thumb.jpg

    Sept 2012

    post-31650-1381366624379_thumb.jpg

    Now

    Thank you! I am enjoying the ride!

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