Would anyone like to share their before & after pics! :-)

One year from surgery.....

The before photo is me at my heaviest , just over a year ago, while on holiday in Bali. I am the fat chick, not the small Indonesian man, heh.

The after photos are me before heading out the door to hot yoga tonight.

One year from surgery.....

The before photo is me at my heaviest ' date=' just over a year ago, while on holiday in Bali. I am the fat chick, not the small Indonesian man, heh.

The after photos are me before heading out the door to hot yoga tonight.

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Great job!! How much have you lost!!

Great job!! How much have you lost!!

Thank you. I have lost 50 kilos at the one year mark, that's about 110 pounds :-)

Thank you. I have lost 50 kilos at the one year mark' date=' that's about 110 pounds :-)

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Congrats Louise! You've done great! You look fantastic!

Very nice results Louise. Thanks for sharing!

Thank you for this thread and for those of you that have shared your before and after pictures. I'm pre-op (no surgery date yet) and get inspired when I see the difference. I can't wait for the day I can share mine too!

One year from surgery.....

The before photo is me at my heaviest ' date=' just over a year ago, while on holiday in Bali. I am the fat chick, not the small Indonesian man, heh.

The after photos are me before heading out the door to hot yoga tonight.

[/quote']

Yay!!! Tips

Sent from my iPhone using VST

Start at 299 now I'm 209 90 pounds down 1/21/13

Start at 299 now I'm 209 90 pounds down 1/21/13

Wow that was quick - u look great- what did u follow?

Sent from my iPhone using VST

Wow that was quick - u look great- what did u follow?

Sent from my iPhone using VST

You kno i don't measure my food it's too much like a diet I don't eat rice, bread , pasta or potatoes I only drink water , sugarfree tea made w Splenda or low calorie sugar free drinks .. I eat every too hours Ive always been a meat eater that's what I what I eat .. I love cheese , beef jerky or nuts ....I eat veggies .. Every now then I have a treat ..thank you

Start at 299 now I'm 209 90 pounds down 1/21/13

You look great!!!!! I know you feel wonderful!!!!

Start at 299 now I'm 209 90 pounds down 1/21/13

You look great!!!!! I know you feel wonderful!!!!

Just did some "during" pics today. I try to do them every 20 pounds or so.. Before is me at 335.. "during" is me today at 256

Just did some "during" pics today. I try to do them every 20 pounds or so.. Before is me at 335.. "during" is me today at 256

Awesome!!! Great work!!! Keep it up....