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Feeling Dizzy

daly contreras

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Star1221    270

Star1221
Posted

I can relate. I am 3 months today. But the only time I feel this way is when I'm not getting my fluids or calories in. I have a very active lifestyle, up at 2:30 to go to the gym, work my 5:30, home at 4, bed at 10. So maybe watch you fluids and calories. Track them. Maybe when you feel this way you might be lacking in one of these areas. Hope you feel better.

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jan5372    2

jan5372
Posted

I can relate. I am 3 months today. But the only time I feel this way is when I'm not getting my fluids or calories in. I have a very active lifestyle' date=' up at 2:30 to go to the gym, work my 5:30, home at 4, bed at 10. So maybe watch you fluids and calories. Track them. Maybe when you feel this way you might be lacking in one of these areas. Hope you feel better.[/quote']

Wow! No wonder you look so skinny! How do you keep that schedule? How many days a wk do you work out? I am 2 mos post - but only going to the gym twice a wk right now...Any idea what caloric intake is "suppose" to be each day?

Sent from my iPhone using VST

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peacequeen    434

peacequeen
Posted

Might want to have your sugar and bp checked..just in case. Are you getting your fluids in? You don't want to get dehydrated.

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Star1221    270

Star1221
Posted

Wow! No wonder you look so skinny! How do you keep that schedule? How many days a wk do you work out? I am 2 mos post - but only going to the gym twice a wk right now...Any idea what caloric intake is "suppose" to be each day?

Sent from my iPhone using VST

Well thank you for the compliment. My schedule is what it is due to an 18 month old. I go to the gym before work so I can have more time with her. I go 4 times a week. But was doing that 2 months pre op. Calorie wise I keep it 600 to 700. But not really worried about calories. For me, carbs are that keep me from losing weight. I keep them from 20-30. I think the most important part for me is fluids. If I don't get them, I don't lose. So drink up lol

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Zino    39

Zino
Posted

The times I feel dizzy is because of dehydration or too much coffee (caffine). If it persist get it checked out

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Go To Topic Listing Weight Loss Surgery Success Stories

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      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

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      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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