6 Months Out, 125 Pounds Down -

[TracyZ 11]

That's awesome worm! I am freaking out I am on no fat diet and Water and I had chips today - surgery is Monday btw and Breakfast burrito from sonic this morning so diss appointed with myself I hope this doesn't effect my procedure Monday

Don't freak out KOUNTRYGIRl-- this happens to a lot of people but after surgery it wont!! Stay strong

[MsDallasSleever 65]

Thanks for coming back to share! I'm one on those that is only waiting on insurance approval, but on the fence swaying back and forth.

[SML1997 308]

That's an amazing weight loss. Keep up the great job!

[skane10 64]

Just popping in online to update my weightloss tracker. I'm down to 265 from 390 with a VGS surgery date of 1/12/2012. I'm finding I don't come on the site much any more and I'm starting to think some of the other people who are Veteran sleevers don't visit much after they hit their goals. This place is a great for motovation. For those on the fence with fear about it' date=' sometimes you just have to take a chance and do something that will BETTER you.

W[/quote']

OMG that is amazing! I'm 11 days out and wonder how fast I will lose weight. 10 pounds came off pre op and 8 pounds post op. I have lost weight in 3 says. How were you able to get enough Fluid in and how much did you exercise?

[jenz531 52]

Omg congrats!!!

[tjmom 200]

Worm: that is amazing... Very impressive, would you be willing to share your daily meals? thank you and again Great job!

[Jlewis229 191]

Congratulations!! That is so amazing!! I hope I can drop my 105lbs in that amount of time!!

Keep up the good work!

[Houston17 115]

Thanks for coming back to the site and sharing your story! It's very encouraging for those of us that have not been sleeved yet! Congrats on your success and keep up the great work!

[Mr_Worm 129]

Worm: that is amazing... Very impressive, would you be willing to share your daily meals? thank you and again Great job!

Worm: that is amazing... Very impressive, would you be willing to share your daily meals? thank you and again Great job!

I have been doing the no carb diet since surgery. I eat as much as I want as long as its not fried, made of white flour, is sugar free, and has little to no carb

Daily:

A muscle milk shake for Breakfast with my Vitamins

Snacking through out the day on Pork Skins, pistachios, Jerky, and many different kinds of cheeses

dinner is some form of primary lean meat (steak, grilled chicken, or fish)

liquids at any given moment are Water, unsweet tea, Vitamin waters, crystal light, and an occational soda (dr pepper 10 or a pepsi next)

[Mr_Worm 129]

That's awesome worm! I am freaking out I am on no fat diet and Water and I had chips today - surgery is Monday btw and breakfast burrito from sonic this morning so diss appointed with myself I hope this doesn't effect my procedure Monday

it won't effect the procedure but kiss those foods good bye! you will be forced to avoid them (which is a good thing)

[Mr_Worm 129]

OMG that is amazing! I'm 11 days out and wonder how fast I will lose weight. 10 pounds came off pre op and 8 pounds post op. I have lost weight in 3 says. How were you able to get enough Fluid in and how much did you exercise?

I never had a problem with the fluids..I was drinking lemonade with ease hours after surgery. Started working out with a personal trainer after 3 weeks from surgery....its all been cake from there

[SuiteV 15]

I never had a problem with the fluids..I was drinking lemonade with ease hours after surgery. Started working out with a personal trainer after 3 weeks from surgery....its all been cake from there

Congratulations!!!! Thank you for sharing. I want to know if you have problems with excessive skin since you have lost so quickly?

[Mr_Worm 129]

Congratulations!!!! Thank you for sharing. I want to know if you have problems with excessive skin since you have lost so quickly?

Nope..thats why i did a weightlifting training plan

[skane10 64]

I never had a problem with the fluids..I was drinking lemonade with ease hours after surgery. Started working out with a personal trainer after 3 weeks from surgery....its all been cake from there

Wow! Seems today I can get a mouthful of liquids down instead of sipping. After almost 3 weeks of various fluids, I'm trying some puréed Beans today can't wait until Monday which is my third week. I'm learning what too much canned Soup does to my body (water retention). I think I will follow your lead and take up weight lifting. You are an inspiration.

[tjmom 200]

Mr Worm....thank you for an example of a days menu...awesome job!!!