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You Will Want To Read This! Researching Protein Powders For Shakes
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Some of the research I have done has opened my eyes as to why some protein (I am talking mainly powders here) are palatable and why some are just down right nasty. The reason is, and I quote from the unjury website is, " 1. whey protein sources and quality. Not all WHEY are the same. They differ in purity as well as taste. 2. Some whey protein is stripped of the good stuff, so that affects the QUALITY of the protein which in turn affects TASTE, MIXABILITY and PROTEIN CONTENT."
I recently ordered some Unjury chocolate Splendor and let me tell you it is AHHHHHHMAzing. I could not believe how good it tasted. I mixed one scoop of powder with 8 ounces of unsweetened almond soy milk (35 cals and 1 gm protein). I also added a couple of ice cubes and blended in my Magic Bullet (finally found use for a late night tv infomercial purchase, lol) and it was like a glass of chocolate milk....absolutely divine. I can only imagine what adding a tsp of Peanut Butter would do for it!!!
I know cost is a factor for many, but when I figured it out, one scoop which makes one 8 ounce shake with 21 gm of protein is $1.35 (minus whatever you use to mix it in....not getting that technical.) Well, I know that I don't mind spending over $6 on my 3 piece chicken strip meal from Chik Fil A. One canister of Unjury has 17 scoops. One canister is $22.95.
I hope this information helps those of us who are (or for me, was) dreading the protein shakes or are having difficulty with them now pre op and post op.
If you would like to read the article go to www.unjury.com and click on "newsletter" then scroll down to the very bottome and you will see 2 topics. They are both short and sweet. Good luck and God bless.