BeatrizS1974<3 sleeve

Hi! I will be 4 years post op in January. First thing I will tell you is that this has been the best decision I have made in my life. Has it been easy? No, not one bit! At almost 4 years post op I am struggling to lose 10 lbs I have regained. Obviously the surgery was on our stomach and not on our brain. Unfortunately for me I am an emotional eater and the past year has been filled with many ups and downs that have pushed me to make horrible food choices and to drown my sorrows in cheetos and ice cream! I have not posted in years but decided I needed to log back on to get back on track. Hope my answer helps you Sent from my iPhone using the BariatricPal App

Today's weight 133

No change for me for the past two weeks. Holding steady at 134

1 lb down this week CW 134

Starting weight 137 this morning 135 10 lbs away from goal

I'm in too if I'm not to late. My first time as well CW 137 GW 125

I am following this post. I noticed i too have been eating way too many carbs. Somewhere over 100 carbs a day.

Great idea!!!!

The only times I threw up was because I ate/ drank something too fast or had too much of it. Once you get a handle on it it'll be smooth sailing!

Thanks!

Yes. I hear it every day. I am 7 lbs away from my surgeons goal and 13 lbs away from my personal goal and my friends think i am crazy. I don't care what they say. If I lose the 13 lbs and think I am too skinny then I will gain a couple of cpounds until I am comfortable with myself.

It is pretty painful when you are full. I had my sleeve surgery 1/9/13 and even now sometimes i get that full feeling. I quickly learned how to avoid it because it isn't like it comes on after eating one spoonfull too many. It is gradual and I learned pretty early on when to stop eating/ drinking. does that make sense?

I am about 17 months out and I just started logging what I eat again. I quickly noticed that I was eating way too many carbs and not enough protein and calories. I am basically going back to eating high protein and low carb. And trying to reach 1200 calories. (I have been averaging about 700 calories a day)

Yes we are neighbors!