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After Returning To Work I Find My Self Hungry More Often ?!?

krissy20

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krissy20    27

krissy20
Posted

Okay so I recently returned to work and I find that while at work I'm getting hungry more frequently? I'm not sure if it's due to the increase in activity and my body is metabolizing the food faster ? Oh FYI I'm an RN at a hospital so for 12 hours I am going constantly so I'm not sure if that's the reason and also I'm not able to actually sit down and eat so I'm just picking at my lunch here and there when I get a chance so just needed some feedback cause while I was at home I wasn't getting so hungry ?!?

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Katie713    423

Katie713
Posted

I have another friend here on this website, Iliana82 who is also an RN working long hours. Perhaps you could send her a quick message for some strategies in dealing with the unique aspects of working the diet while keeping up with your hectic schedule at work.

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Iliana82    84

Iliana82
Posted

Yup I know exactly what you are describing. I had to increase my calories by adding avocados etc... Cause i was getting dizzy and weak. It's hard to eat and drink while at work especially on a busy night. What I do is I pack all of my lunches and Snacks and leave them nearby where I can grab them quick. We can't have food or drinks at the nurse station so I leave mines in our break room and go at least every 3 hrs. But I keep a Protein Bar in my jacket for those busy nights. It's hard, I am still trying to figure out a good system.

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Iliana82    84

Iliana82
Posted

Thanks she actually posted a similar thread !!!!

Yup! The nightshift thread :-)

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nalasmom    14

nalasmom
Posted

Thanks she actually posted a similar thread !!!!

how long did you guys have before going back to work? whats it going to be like going back to work after surgery? is it painful? i hardly have time to drink Water during a shift now. i too work 12s.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Eve411

      Eve411

      April Surgery
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    • Clueless_girl

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      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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