May Sleeve!

[D1NOnlySexyLady 70]

You all are going to be great!! I was sleeved Feb 3rd and have lost total of 79lbs! The best thing to do is make a schedule for yourself and stick to it as much as possible! Also I found that for my one cup of veggies, a small salad between 2 and 4 was best for me! My partner made a nice chart with Excel that helped me to ensure I was getting all requirements for the day in! If anyone would like to try it just let me know and I will share!

would love to see this... How soon were you eating this? what type of exercise were you doing? 79 lbs in almost 3 months is great whats your secret? I will be sleeved tomorrow and would love to have the success you have had

[beautifulnewme2012 164]

I haven't started mine yet. I find out tomorrow when to start...might be immediate but I sure hope not!!

[MyGastricSleeveLife 180]

My surgery is May 14th. I'm going to the nutritionist this afternoon & start my pre-op diet tomorrow. The surgeon had told me that it's Protein Shakes during the day & a high Protein low fat dinner, but I'm getting the actual specifics today. We bought some of my liquid things for after surgery this weekend when we went grocery shopping. That made things more real for me!!

[JaimeC 4]

I'm not sure how to attach a file to the thread. Does anyone know if this is possible! If not, those who want to try the chart send me your email addy and I will get it over to ya!

[ValerieSJackson 35]

I will send mine on my lunch

[Buffy 4]

My surgery is May 14th. I'm going to the nutritionist this afternoon & start my pre-op diet tomorrow. The surgeon had told me that it's Protein shakes during the day & a high Protein low fat dinner' date=' but I'm getting the actual specifics today. We bought some of my liquid things for after surgery this weekend when we went grocery shopping. That made things more real for me!![/quote']

Helo, I am on May 15. I see my doctor tomorrow for all the specifics as to diet before surgery. I am having trouble trying to write on the board. I will need all the help and prayers I can get. This is exciting, scary and wonderful all in one. Let me know how things go for you.

[Buffy 4]

I haven't started mine yet. I find out tomorrow when to start...might be immediate but I sure hope not!!

I also go tomorrow, my date is May 15. I am so excited . God luck to us all

.

[beautifulnewme2012 164]

I agree...I am all of the above and need prayers too! Stay in touch!!

[Buffy 4]

would love to see this... How soon were you eating this? what type of exercise were you doing? 79 lbs in almost 3 months is great whats your secret? I will be sleeved tomorrow and would love to have the success you have had

I also would like to see your chart. Congrats on your success , I go May 15. I am so excited, tomorrow is my last vist before the surgery. I guess I will start my pre-op stuff at that time.

I am worried about getting the correct whey powder."..... Ang suggestions? Thanks and keep up the great work. Pray I am as fortunate as you inn losing.

[Buffy 4]

My surgery is May 14th. I'm going to the nutritionist this afternoon & start my pre-op diet tomorrow. The surgeon had told me that it's Protein shakes during the day & a high Protein low fat dinner' date=' but I'm getting the actual specifics today. We bought some of my liquid things for after surgery this weekend when we went grocery shopping. That made things more real for me!![/quote']

[Buffy 4]

My surgery is May 14th. I'm going to the nutritionist this afternoon & start my pre-op diet tomorrow. The surgeon had told me that it's Protein shakes during the day & a high Protein low fat dinner' date=' but I'm getting the actual specifics today. We bought some of my liquid things for after surgery this weekend when we went grocery shopping. That made things more real for me!![/quote']

My date is May 15'. Good luck to us all

[Buffy 4]

Just found out that my date is May 15! I am excited and nervous all at the same time!!! I am very worried about the protien shakes and getting all the protien in that I need! Start my 2 week pre-op diet on Monday morning!

Helo, my date is also May 15. I am so happy, excited, scared and thrilled ---- just can't wait. I see my doctor tomorrow and I guess I will neon the same plan as everyone else here. Good luck to us all !!!!

[Buffy 4]

Hey Sleeve Sister!!! May 15th here too!! Waaaahhhoooo!!

Hello, would you be so kind as to send me your chart via my e-mail : opgwyn@aol.com. Thank you. I need all the support and help I can get. I live alone and will be doing this journey on my own. May 15 is oh so close, now. Good luck on our journey.

[JaimeC 4]

would love to see this... How soon were you eating this? what type of exercise were you doing? 79 lbs in almost 3 months is great whats your secret? I will be sleeved tomorrow and would love to have the success you have had

This was actually for my liquid diet, so 2 weeks pre-op. Weight loss post-op has been sheer determination and a 2 yr old who simply doesn't stop lol. Really it just starts melting off. Have all the Protein you are supposed to, and find a great exercise regime.

[JaimeC 4]

Hello' date=' would you be so kind as to send me your chart via my e-mail : opgwyn@aol.com. Thank you. I need all the support and help I can get. I live alone and will be doing this journey on my own. May 15 is oh so close, now. Good luck on our journey.[/quote']

Buffy, the email would not go through. It says the email addy is wrong.