I can have yogurt starting today. I want to get the most protein bang for my buck. Which one do you all like that gives enough protein?

I like fage 0%, which is a Greek yogurt. Look up the nutrition facts at www.fageusa.com.

I like the plain variety. It's not too sweet, not too tart, is not runny, but not chalky thick either. It can be sweetened with Splenda or other sweeteners, including sugr-free flavored syrups such as Torani. I buy it in the family-size container so I can use only what I want at the time.

I like Okio plain greek. I put fresh fruit in it to add some flavor. Even Greek has a lot of sugar and carbs when you add the artificial fruit. It has 15 grams of protein.

i like oikos dannon 12 GM Protein, not the highest but i can handle the texture of it

sleeved12-19-11

So far I'm only stomaching light activia. I think it's only 8 g protein in the peach flavored (and yes, I'm spitting the peach bits out).

Stoneyfield organic oikos. Lately I've been digging the plain with SF syrups or cinnamon mixed in. Tastes cheesecakey.

Stoneyfield organic oikos here too. Add the same things or splenda and little bit of vanilla extract. It's also the lowest I could find in the carb category.

Greek Yogurt....Dannon, Okios.....key lime is the best, strawberry comes in 2nd, vanilla is my 3rd choice. I've tried many greek yogurts, and this one to me is the best.

I've tried other Greek yogurts, but I must say Chobani is my favorite. It's a much smoother texture than others I've tried (which I've discovered to be gritty feeling).