Everything posted by AngieG0410
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Percentage of excess weight lost
Currently I have lost 87% of my excess weight. I am not done yet, but it is coming off very slowly. 4/10 will be 1 year for me.
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I Want To See Before & After Pics!
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Anyone Else Have Surgery Right Before Their Birthday?
I had my surgery ON my 35th birthday - April 10, 2012. It was the best gift I have ever given myself. Started my new life on my birthday.
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AngieG0410
AngieG0410, a weight loss surgery photo album by AngieG0410 on BariatricPal. 1 photo in Before and After Gastric Sleeve Photos.
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12 Days On The Liquid Diet And Today I Ate Something! :(
I wouldn't tell him, but I would make sure until Wednesday I was extra diligent on the clear liquids.
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7 Weeks After
Nice job! I had surgery 4/10/12 and have lost 73.
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Do You Ever Wake Up......
Yes, I did the same thing. In reality, yes, you COULD do it without the surgery. You could lose weight, then life starts happening again and it all comes back. For me, the sleeve FORCED me into a life change. I needed that. I was queen of losing 30-40 lbs and then gaining back 50-60. I have now lost 73 lbs and feel great!
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Low Protein
I find most Protein shakes disgusting - but I have a few that I really like: Syntrax Matrix Mint Cookie - mix with 1 cup of unsweetened almond milk - 24g protein Dymatize Elite Rich chocolate Dymatize Elite Cafe Mocha I like to mix 1/2 scoop of the chocolate & 1/2 scoop of the mocha with 1 cup of unsweetened almond milk. It is really good and 23g of protein
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Low Sugar Levels
Maybe you need to add in some carbs to your daily diet. Eat small "meals" throughout the day - every 2-3 hours to keep your blood sugar stable. Try to eat healthy carbs (yogurt, milk, nuts, etc) and not junk carbs (flour, sugar, etc).
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Throwing Up
I have only gotten sick 1 time and that was the day after surgery. I wouldn't let that be a big worry for you. *Most* of the time, vomitting isn't a problem for sleevers. Just take it easy. Eat slowly and stop at the first sign of being full (you will learn to recognize this quickly).
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I Need Encouragement... Stall..
Thanks everyone.. My carbs are very low - I keep them below 40 for the day. I need to be patient. I know my body is reshaping itself because my clothes keep getting bigger.
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I Need Encouragement... Stall..
I was sleeved April 10. I was rockin on the weight loss (69 lbs so far!) until about 3 weeks ago. Now my scale won't budge. I am stuck. It is getting so frustrating. I am getting all my Protein, staying around 800 calories per day (never above 950) and exercising (elliptical and walking). Am I done? I still have a long way to go (at least 60 lbs left). I need some encouraging..
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Need A Little Support Right Now
Wow - I am really sorry about your dad. I have no advice that will help, but I will pray for peace for your family.
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~April Sleevers~
Join the new April 2012 sleevers group on Facebook.. https://www.facebook.com/groups/268101856628237/ Angie
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Where Are My April 2012 Sleevers?
I created a FB page. https://www.facebook.com/groups/268101856628237/ JOIN! https://www.facebook.com/groups/268101856628237/
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Where Are My April 2012 Sleevers?
Sleeved 4/10/12 - down 68lbs. Do we have an April Sleevers Facebook page? If not, anyone want to start one?
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I Really Need Advice So Please Help Me :) I Feel Really Bad.
My favorites are Dymatize Elite Cafe Mocha & Rich Chocolate. I can also drink Unjury Chocolate Splendor.
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Need Some Help...
Wylers Chicken Bouillion cubes Sugar free jello / pudding Protein shakes Crystal lite
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22 Weeks Post Op
My first suggestion is to start tracking your calories on MyFitnessPal. You might be eating more than you realize. Start there. Keep track of everything that goes in your mouth - otherwise it is easy to eat too many calories.
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Want Honest Immediate Post Surgery Opinions
Everyone is so different with this. I had very little pain - just felt sore like I did a thousand crunches. I was tired, but not to the point that I couldn't take care of my kids. By a week and a half I felt good. I was back to work at 2 weeks. I think you will be fine. Just have the 11 & 9 year old help out with the 5 year old and you should be fine. Good luck!
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The Scale Won't Budge. Stall Help Please..
Thanks. You are right. It is just so easy to get caught up in the number game. Thanks for the reality check.
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The Scale Won't Budge. Stall Help Please..
I need stall breaker tips. I am getting frustrated. Getting all my protein, all my water, staying under 800 calories per day.. HELP! The scale hasn't moved for a week and a half. Please tell me I am not done!!!
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Stomach Acid?
My dr has me taking it twice per day.
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What Is The Calorie Range You Aim For?
I am almost 3 months out and currently getting anywhere from 600-800 calories per day. I haven't yet gotten to 1000 calories. What target calorie range do you try to stay in?
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April Sleevers
Surgery April 10 Starting weight: 267 Current weight: 201 Hoping to get into the 1's before Monday!