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Your Healthy Go-To Food
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I used to not be very fond of soups, (Admittedly because they took up too much room for the other not-so-good stuff I wanted to eat) and now I love a good soup!
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I can't remember the actual name for them refried Beans maybe? Anyways I hated them before surgery and now I love them, we have a place by us called Taco Johns and I get their bean burrito, Yum-o. I c
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I still salads, but I load them w/ chicken, turkey, eggs, cheese and mushrooms... I can eat about a 3/4 cup of greens and a few oz of each topping... I found that depending on the dressing, I can eat
I just have to point out that, while I liked fish before surgery, I absolutely love it now. I really didn't like shrimp before...love it....didn't like salmon...really love it. Sashimi is now my dinner of choice or I go to the fish market or grocery store and get a small hunk of it for dinner. And because I eat it more, my husband eats it more....in turn making him healthier too. And the best part, while it tastes absolutely fantastic...probably cause I'm lacking the nutrients fish offers....it is SO easy on the sleeve. Chicken is okay, but can make me nauseous at times....fish never does.
Anyone else found a healthy food that they used to dislike "before-sleeve" but is now your go-to?