Hey All! I'm one month out from surgery today, and I just want to share my loss so far. Who am I kidding, I just need some attention today! So here it is:

Weight: From 340 to 300 (40 lbs.)

Neck: 1"

Upper Arms: 1" on each arm

Forearms: 1"

Chest (both measurements): 2 1/2" and 3 1/2"

Waist: 3" OH YEAH!

Hips: 5" (FIVE INCHES!! WOO HOO!)

Thighs: 3" !!!

Calves: 1"

Ankles: 1" Yes, even my ankles!!

And, my 10 ww shoes that I could barely wear are loose WITH thick socks on!!

So, in 4 weeks a lot can happen. My weight stalled this week, so while i'm waiting for the next drop, the measurements help.

--danielle

gr8. i am also in 4 weeks n lost 28 lbs.what is yr diet schedule n exercise routine.keep it up

Well, I'm not walking daily yet, but trying to get in the habit. I try to do a mile on the treadmill when i'm at the gym. And as far as diet, i'm just following the progression my surgeon recommended. I'm on blender foods right now, and I usually get in about 600 calories, and as much Protein as I can but still only get about 40 grams on a good day. That's about it.

Woah! That's amazing! I didn't take measurements and now I wish I had! Congrats to you! Well done!!

Woah! That's amazing! I didn't take measurements and now I wish I had! Congrats to you! Well done!!

Thanks! Well I knew from experience that when the plateau hits, measurements are all you have to keep you encouraged.

WOOT! That is awesome!!

Whoo hoo!! those are some stellar numbers! You are doing fabulous!

Whoo hoo!! those are some stellar numbers! You are doing fabulous!

Awesome 40 that is great.... That's so inspiring! Thanks for sharing!

YOU GO GIRL, WAY TO GO!!! CONGRATS ON YOUR AWESOME WEIGHT LOSS GIRL N LOSING THE INCHES !! WOOP WOOP !!!

:tongue2:

I so wish I had taken measurements before surgery...darn! I will start taking them today!!! Congrats on your weight loss...you are doing great!