I have the worst snacking habit, okay not the worst but I love to snack, a few days ago someone posted about roasted edamame and it is amazing!

I get my snack, and I get Protein with it : ) I would eat 100 calories of crackers or the sort, which provides 2g protein and about 15 carbs, not many of which are for fibre. 1 serving of roasted edamame has 130 calories 10g carbs, 8 of which are fibre and 14g of protein, so the snack is helping me reach my protein goals and not costing me extra calories.

Sorry had to share, as I can't explain how much this is going to help me.

I am using Seapoint Farms Lightly Salted Roasted Edamame as an FYI

Where are you buying it? thanks, Melanie:)

I found it online in canada at lowcarbcanada.ca

But for any americans, I did see it on amazon.

I found some at TJ Maxx and Marshalls. I love it!

I found some at TJ Maxx and Marshalls. I love it!

I found some of these at Big Lots! Great snack!

I'm addicted!

Big Lots!!! WOW....I'll have to check ours...thanks for the Amazon info. I want to be addicted too!! Melanie:)

You can find frozen lightly salted edamame in the freezer section of most grocery stores (I get it at either Target or WalMart). Usually comes in steamer bags or trays for the microwave. Yummy stuff! Roasted or steamed, it's great either way.

I am glad a lot of people seem to like it. I tried the first bite and was unsure, but after the second bite I am hooked

I bought mine at Wal-mart. They were in big resealable bags like nuts. They are located in with the fresh fruits and veggies on a shelf (not refrigerated) with other dried fruits and such.

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