Kristin

Oh, you are so lucky. I am 9 months out and steak is really tough for me. Out judy sits like a rock in my sleeve. :-( I take small bites when my husband eats then though, just can't tolerate too much.

I've had no issues whatsoever since surgery 9 months ago. I actually posted a topic shortly after surgery asking the same exact thing!

Yay! Congratulations and Good Luck! 3 weeks will fly by, then you will be dropping lbs and feeling great!

My doctor also told me Miralax. Works like a charm!

Sleeved by Dr. Spaw in Nashvile, TN. Starting weight was 250,BMI was 41. I had my surgery 8 months ago on November 21st and I've lost 95 lbs, so I an down to 155 and a size 10!! Yippee!

Proti Diet also makes a chocolate dream bar. Tastes like a Nestle Crunch Bar. They have 10g protien & only 6 carbs. I buy them on www.mybariatricpantry.com. Great to have around to nibble a square or two when I'm craving chocolate! Plus the added protien never hurts!

Carbmaster Yogurt and a couple slices of turkey bacon. Or my typically breakfast is a protein shake, then maybe a yogurt a little later in the morning. A scrambled egg is a good option too!

Yes, I've tried these, they are very good. Some don't have as much protein as others. The chocolate peanut buttrr ones ar delicious! They are like a sweet treat!

I like the Power Crunch bars. They are my favorite!

I also started at 250, and set a goal for myself at 180. I am 6 months out and weigh 160. I'm 31 yrs old and also have a 6 year old. I do have a little excess skin by my "pouch", but not bad enough to worry about plastic surgery. I an so happy with my weight loss, that little but of skin is no bother to me. Everyone it's different, but I agree with the others. I'd rather have a bit of loose skin than my big old tummy rolls. You'll get to 180 in no time and I wouldn't be surprised if you lost more. Either way, you'll feel better. It's amazing how much more energy I have. Good luck!

I'm with you....I still drink plain water if it's ice cold, but mainly crystal light or mio! Or I make iced decaf tea and add a couple splendas. My dietician said thats fine. It's just important to get my 64oz in a day!

okay I know it is not fall but I had some left over pumpkin puree, so I tried this recipe. it is absolutely delicious!! Thank you!

I made this one, out was delicious! I added some canned diced tomatoes. Next time, I'm going to add mushrooms. Baked up, then sliced into eight wedges and froze them. Reheated on the microwave for a great meal. Crustless Spinach Quiche 1 TB Olive Oil 1/2 onion 1 package frozen spinach 5 eggs beaten 3 cups muenster cheese shredded Salt & Pepper to taste Sautee onions in oil until tender, add spinach to pull out some of the moisture. Beat eggs in bowl, add cheese, salt and pepper. Then add spinach onion mixture. Pour into pie pan. Bake at 350 for about 30 minutes until browned. Yummmm!

Ditto on the Old Navy jeans. They have different styles to fit all shapes.

Thanks for posting this.... I feel the exact same way. I can power walk and even jog for 30 minutes, but it the elliptical machine kills me! I'll try your all suggestions and add 30 seconds or minutes each time. Thanks!

I agree with the others...go out and enjoy your visit. I went out three weeks after surgery to Chili's and got a cup of soup. Ate only half of it. Or if they have a turkey sandwich, just pick out the meat and cheese. Our even order without the bread so you don't have the temptation.

I had terrible gas pains in my shoulders that lasted about two weeks. I walked all the time, and it finally went away. Hang in there!

I wear a pedometer and set a goal for myself of at least 10000 steps a day. Keeps me motivated to get all my steps in!

Sounds great! Thank you!

I have Netfix....didn't realize they has workout videos. I need to check that out! Thanks!

Lissa, I agree. It's getting easier to make myself workout, but I still struggle with excuses some days. It's just part of the process of getting healthier and forming better habits than before. I wait for the day when I just automatically come home from work and get ready for the gym instead of thinking to myself "I better go today"....lol

I took another class this morning. I little sore, but this is definetly a NSV for me. :-)

Yay! Congrats. Read all you can, this website if great! I'm so exited for you. June 1st will come fast. Good luck!

I have six scars! Be lucky it's only two.