3000 Push Up And Sit Ups In February!

[Becca 108]

My YMCA is having a challenge for everyone to commit to doing 3,000 push ups and sit ups in February. I thought it was a great idea so I am sharing it here. You could even take before and after pics and see if there is a difference in your body. I am going to commit to try and do this. I sure do need the toning! LOL

[jcollins510 1]

I like this challange, it will do me some good. So that is roughly about 104 of each a day, im in

[Aussiegirl 580]

Sounds like a good challenge, I would be up for that. The push ups will be a real challenge for me.

[LilMissDiva Irene 3,281]

This is a great challenge! I've already committed to my kettlebells and medicine ball for this month, but wowza... about 100 sit ups a day - thats gonna get some results for sure.

[Lissa 2,631]

I'm trying to figure out if I CAN do 100 sit ups a day. I know I'll be doing wall push-ups and my arms are already going WHOA!! Time to step up the game. BTW, I'm starting boot camp on Wednesday, too. Nothing but Protein and Water for 5 days, then strict to sleever rules after that. I'll be following Lil Miss Diva's plan!! I have a wedding to perform March 3 and I wanna look spicy for it!! I may not be hot, yet, but I'm getting there!!

[FishingNurse 1,210]

I am up for this challenge!!!! :banane58:

[Dania621 9]

I probably won't be cleared for exercise by February...boo!!! It sounds like a great challenge!

[coops 1,790]

Love this challenge... the sit ups.. piece of cake...lol... thanks to my boxing training! If there was no fat on my tummy, I would have a fab 6 pack...hahahaa.

Now, the push ups are another matter... do 'lady' ones apply? If so, I'm in...lol! x

[cludgie 81]

With the sit-ups, do crunches count? I started boot camp recently, and have discovered that I possess no abdominal muscles (seriously - none, and no core strength!), so this would be a MASSIVE challenge, but why the hell not - are we going to update on this thread to spur each other on?

[coops 1,790]

hey Cludgie... I've done my sit ups... crunch style! I can do full ones but it pulls my back and bruises on my cox! I did them nice and slow, so plenty of control. I managed 110! Did 115 lady press ups, ones and did it in three sets with my 11yr old son cheering me on...lol! This is a great challenge for me as I can't rely on my groin/back to stay strong enough for me to train properly!!

[cludgie 81]

Wow coops, well done. What do you count as lady push ups??

I'm going to start this in the morning, but from the little bit of abdominal work I've done I know that my c-section has undone something fairly essential which I need to try to re-gain!

[coops 1,790]

Hiya,

Lady push ups are half push ups; either on your knees in a box type shape... or on the knees where you lean forward! I can only do about 10 full push ups... but I am working on that and this challenge will help me. I think any thing that moves and shapes the muscles using resistance is all good... x

[sleeve 4 me 910]

YOU GO BECCA!!!! I'm planning on joining a new gym in my area this week yayyy! And I was planning on taking before and after pics for my problem skin areas lol! I'm praying it helps, we shall seeeeee!

[Candace2314 117]

I'm so in!!!!!

[Becca 108]

I just finished..I am not so sure about the push up part. I may have to work up to that. I would say crunches definitely count. We should keep this going and think of a new challenge each month. I like the motivation!