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10 Days Out And I Need Help!



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Im still on the full liquids stage and the thought of drinking a Protein Shake is making me squirm! I need something different! I have no proplem drinking crystal light and Powerade zero but Protein Shakes are not appealing anymore... I have my 2 week appt on Monday and will be able to start mushy foods then but this weekend is gonna such if I dont find another solution fast! I have a message in with the Nutritionist to call me back.

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Have you tried mixing one of the Protein Shots with your crystal light? I found a liquid whey Protein shot at Walmart which has 42gr of protein in a 3 ounce shot. I take half the shot with a 16.9 ounce bottle of Water with my favorite crystal light mixed in. My fave shot is the watermelon. It goes great with lemonade crystal light or with plain water. Hope this helps!!

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