I am 3 weeks post op and I been stuck in the same weight 187-188 for a week now. I know is still early but I was losing weight fast before when I was on the liquid diet Now that I started my mushies, I am not losing weight at all Is this normal? I am having my Protein shakes daily and eating my protein first before I try any mashed potatoes or something else. I can eat 2-3 tsp at once for each meal.

I am not having Snacks Just my Protein Shakes as snacks and Water. I started going to the gym and just walking in the treadmill for now, I am taking it easy since I am only 3 weeks out. What I can do? I am getting frustrated and I am trying my best not to weight myself daily.

PS I know many people asked these questions but I needed to vent

It sounds like the dreaded 3 wk stall. It's well known on these forums and a popular time for a lot of peoples first stall. I know it's frustrating, but hang in there!!

You'll keep losing. Your body is adjusting to it's new weight. Stalls happen to everyone.

That 3 week stall is a PITA for sure! You are doing everything right and the weight will start coming off again. Look for the NSVs when you hit stalls. My experience has been that I lose inches when I am not losing pounds. You lose weight, then your body has to adjust things before you will lose more.

Two weeks ago, I was bouncing up and down the same 5 pounds, but my pants got so loose they fell off. Now I'm losing between half and one pound a day again. It WILL happen and the stall WILL break.

_{I understand your frustration completly! I am in the exact same spot as you. I am 3 weeks post op and have been in a stallfor the past week. I am in the pureed stage, so I am getting tired of the foods, but have been getting in all my water and protein. I can't wait until the start of week 5 when I can eat fish, and eggs. I have been craving eggs!! I have started walking some more, so hopefully that will help. I just keep all reading the posts that say the stalls will end!!! Just keep doing what you are doing! We'll get there!}

I too am 3 weeks post op today! I have lost 10 pounds since surgery...and I can eat eggs, Beans, tuna, oatmeal..and the other "cleared by the surgeon foods". I can only eat about 18th - 1/4 cup at a meal...but everything is going down well...and no nausea or vomitting at all.

When I went last week to see my surgeon..I was discouraged about the slow move of the scale. He assured me I have lost more weight then the scale reflects...because the put in about 7-10 lbs of fluids during the surgery..which takes several weeks for the body to get rid of it. Plus...I can't speak for everyone..but I know I am doing good to get in 50 oz of Water a day... I know I need 64 or more to flush out my body...but it isn't working out so well fo me. I just can't get that much water in yet!

I understand the stalls...trust me I have been there... but, I would not let it get you down...just know that soon it will all change and the scale will start moving again.

Take care...God bless!

Welcome to the 3 week stall!! Don't worry. As long as you do what you're supposed to do the weight WILL come off. Don't let the stall screw with your head b/c I know it did mine. And there will be other stalls too but this one is the worst. By the way, I just want to say AWESOME to you walking on the treadmill. Starting exercise from the beginning is going to really make a major difference not only in your loss but also how you feel mentally when things like this happen . Stalls really can hurt you mentally but you can always progress with exercise. So just keep going for it!!

Try to avoid the scale (easier said than done!) and keep up on your walking, protein, etc. Stalls suck but they happen to almost all of us. Your body has been put through the wringer and it's a little shocked right now, but the weight will start to come off again soon!

I am 16 days post - op and i havent lost a pound for a week !!! I too am getting frustrated. I know it will pass but your not alone, I feel the same way. I finally lost a pound from yesterday morning to this morning. I am losing inches, i can feel that. I keep reading about people not liking the puree / mushy food stage and i have to admit that I love it !!! I have mashed potatoes, stuffing, tuna, chicken, egg whites with cheese, beans, etc... I mean the liquid stuff for 2 weeks killed me. One thing is that im not drinking protein drinks. I cant do it. Grosses me out.... Is this really bad??

Thank you so much all for all your support

@ apebrown ,protein drinks are important now for us,have you tried to make your own with vanilla or chocolate powders? I make my own Protein shakes and they are yummy oh and I love my mushies too I did 4 weeks of liquids

I go through it too I will be 4 weeks 17th I will lose 4-5 pds then gain 2-3 its crazy but working out everyday ...I hate myself for getting on that dreaded scale because I can feel it lol

Yes its completely normal. It is caused by 2 things. Your body adjusting to a new weight and sudden weight loss. Also - when you move from liquids to puree or "mushy" food there is usually a stall associated with that. Just keep plugging along and the scale will move.

Ok guys.. Am I weird that I DONT own a scale?? I never have had one- Never wanted to be a slave to one- I have several doctors- I compare with thier scales when I visit and know I am doing good becasue I can feel it, see it and others compliment me....

I talked to my doc about this pre op and he said don't worry about it- my weigh ins will be fine with him...

Now i'm wondering if I should go get one or will this become a new obsession??