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headache...ugh



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Day 3 of 10 and wow I develop a whopping headache tonight. I just had a Protein Shake and a Greek yogurt so that is helping a bit. I am on full liquids with the focus on Protein I think I am going through a carb withdrawal I didn't realize how much I have actually been eating carbs until now. Also now the anxiety and fear is setting in. I'm really afraid that come 20 years from now I'm going to look back and an regret making such a drastic change to my body because there isn't a whole lot of long term data on the sleeve yet. Yet at the same time I realize that if I don't do this now I will probably be facing a whole host of other problems so I guess doing this is probably going to be more of a safe bet than not. Just feeling a bit scared of the unknown. Also I've never had surgery of any kind so I'm afraid how that is going to feel. Surgery is scheduled for October 26th and it is now becoming very real especially being on the preop diet and feeling crumby and grouchy.

This website has helped me so much to see that I'm not alone so I wanted to share my feelings and maybe get some words of encouragement from my fellow sleevers :-)

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Ahh, the wicked carb withdrawal! I can't imagine doing that and full liquids at the same time :( I cut my carbs during my 3 month supervised diet, so I didn't have to go through that during my pre-op. Try drinking some propel Water or Powerade zero. It helped me get through the carb withdrawal.

You are right that there isn't a lot of long term data on the sleeve... by itself. But it was used with the DS since the 70's. Also, gastrectomy's have been performed on people with cancer or ulcers for years and years, some people even have complete gastrectomy's and live with no stomach at all. The long term data for those people is very promising. They manage to live long, healthy, complete lives. The awesome thing about the sleeve is that our stomach will function just as a normal stomach does. It is simply a lot smaller.

I also never had surgery before, and to be honest it was no biggie. My pre-op nurse was great and he got the IV (the thing I was most worried about) in the first time. I did not get numbed, I told him to just get it over with, but many people do get numbed first. All surgery is a big deal, but our surgery is about as safe as a surgery can be. If you are that anxious they will probably give you something to help keep you calm.

You'll do great! The pre-op and the post-op op are the hardest, but a couple weeks after surgery it will be so much better!

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Thank you so much. I forgot about the other surgerys beside sleeve that are gastrectomies that makes me feel a lot better. I really appreciate your post :-)

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Thank you so much. I forgot about the other surgerys beside sleeve that are gastrectomies that makes me feel a lot better. I really appreciate your post :-)

You're welcome smile.gif It helped me a lot too!

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Day 3 of 10 and wow I develop a whopping headache tonight. I just had a Protein shake and a Greek yogurt so that is helping a bit. I am on full liquids with the focus on Protein I think I am going through a carb withdrawal I didn't realize how much I have actually been eating carbs until now. Also now the anxiety and fear is setting in. I'm really afraid that come 20 years from now I'm going to look back and an regret making such a drastic change to my body because there isn't a whole lot of long term data on the sleeve yet. Yet at the same time I realize that if I don't do this now I will probably be facing a whole host of other problems so I guess doing this is probably going to be more of a safe bet than not. Just feeling a bit scared of the unknown. Also I've never had surgery of any kind so I'm afraid how that is going to feel. Surgery is scheduled for October 26th and it is now becoming very real especially being on the preop diet and feeling crumby and grouchy.

This website has helped me so much to see that I'm not alone so I wanted to share my feelings and maybe get some words of encouragement from my fellow sleevers :-)

I had the wicked headache but it was from caffeine withdrawal! If you stopped drinking coffee, soda and tea and went to Clear Liquids, thats the answer to your headache problem. It will subside by tomorrow. I had it for about 2 days and then it got better and better. I dont drink caffeine anymore either because I went through hell for those days and its just not worth going back to it!

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Headache has now subsided and I actually feel pretty good, I lost 5 pounds over the last 2 days which is pretty impressive. I'm not a caffeine drinker so I think the headache was from the stupid carb withdrawal but I'm happy so say it has passed.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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