Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Taking all day to get protein drinks in



Recommended Posts

I'm a little over 4 weeks. I've been in the hospital every single week since surgery with random complications, so I am a bit behind in diet schedule. I've just started Protein shakes AGAIN 3 days ago and it is taking me all day to get 40grams of Protein in. I'm using GNC Wheybolic 60 Cookies and Cream. I really like it and so does my sleeve. I'm having to do an ounce an hour or I feel sick. In between I'm guzzling Water to make sure I get at least 50 oz of Fluid in. I know I am no where near where I should be, but I am doing the best I can.

Is it ok to space the shake out over a long time period? I keep it refrigerated and then pour some in my little cup to sip on. Do you think my body is absorbing enough during these hourly feeding sessions to be nutritionally beneficial? I'm getting in less than 200 calories, probably more like 100 calories per day. This worries me.

Thanks y'all.

PS My little Flintstone Vitamin makes my sleeve very nauseous. :( I can't seem to win for loosing.

Share this post


Link to post
Share on other sites

I just can't do the Protein shakes. Have you tried powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken broth? 20 grams of Protein in 8 oz and tastes just like chicken broth. I was sleeved May 23, 2011. I find I can do the broth better twice a day than the shakes which are just too thick (I have tried several now) and even with Water, stuff added etc they just don't do well on my tummy. I am just now getting to 70 grams of protein some days. It does get better. And I find I do better to do all Water and then wait an hour and do broth or eat etc. Doing them back and forth I fill up faster and can't finish the broth. (I think I saw you are from near me - I live in Pass Christian had surg with Dr. Warden Surgical Specialists of La.)

as for the Vitamins....they started me on Bariatric Advantage...which worked well before surgery but after made me sick....now taking Vitamin Shop pineapple multi which doctor said had lots of great stuff in it....and it goes down fine (in the am better.....don't know why but in the afternoon not so well)

Share this post


Link to post
Share on other sites

Well howdy neighbor :) I'm in Long Beach. My surgeon is Dr. Redmann @ SSL. I've tried the unjury but my sleeve does NOT like it. I'll be so glad to move to mushies. I think I will do better once I'm off these shakes. I'm on full liquids until I see Dr Redmann tomorrow morning. I'll be sure to check out those Vitamins. I'm desperate for something I can tolerate. I will do anything to stay out of the hospital! I do not want to deal with a Vitamin defiency on top of everything else.

I just can't do the Protein shakes. Have you tried Unjury chicken broth? 20 grams of Protein in 8 oz and tastes just like chicken broth. I was sleeved May 23, 2011. I find I can do the broth better twice a day than the shakes which are just too thick (I have tried several now) and even with Water, stuff added etc they just don't do well on my tummy. I am just now getting to 70 grams of protein some days. It does get better. And I find I do better to do all Water and then wait an hour and do broth or eat etc. Doing them back and forth I fill up faster and can't finish the broth. (I think I saw you are from near me - I live in Pass Christian had surg with Dr. Warden Surgical Specialists of La.)

as for the vitamins....they started me on Bariatric Advantage...which worked well before surgery but after made me sick....now taking Vitamin Shop pineapple multi which doctor said had lots of great stuff in it....and it goes down fine (in the am better.....don't know why but in the afternoon not so well)

Share this post


Link to post
Share on other sites

I did the best on Isopure PLUS - the 8 oz bottles that have 15 grams of Protein. It is like Water in consistency - not thick at all. And, it is not strongly fruity tasting like some of the others. You might try this and just use it as your Fluid instead of Water. Or, mix it half and half with water and try it that way.

The chicken Soup Protein made me gag - although I drank regular chicken broth OK.

Share this post


Link to post
Share on other sites

Sorry you are having some trouble getting everything in, but considering everything you have been through, I think you are doing great! I still struggle to get my fluids AND Protein in. I get close, but some days, MAN I get sick of thinking about counting Protein grams!!!biggrin.gif

I think you will have an easier time of it when you get on mushies, like you said. I hope so!

Good luck and let us know how you do. Oh, and girl, get those calories UP!!! You need them. If you are doing all SF stuff, try laying off that a while so you can get your calories up where they should be. Did your DR tell you how many calories you should be getting now since you have had all this trouble? I know it is hard though. Don't get down on yourself whatever you do. I know you are doing your best!!!smile.gif

Share this post


Link to post
Share on other sites

I just learned a new trick .. I take a Isopure drink (one of the flavored ones, like apple/melon) and put them in little freeze-pops ... I make 8 pops out of 1 20oz jar which is 40g Protein. Then when ready, I can just have one at a time throughout the day -- and if I'm lucky enough to be able to get 8 pops in, that's 40g of protein right there ... even if I only get let's say 3 in a day, that's an additional 15 g of protein I can add into whatever else I'm doing. :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×