1 month follow-up appointment

[genepha 47]

My starting weight was 283, according to the doctor's scale I weigh 262. My home scale is a bit nicer to me but I'll take a 21 pound loss anyday!

I've been exercising about 6 days a week and have lost about 2 inches off my waist and 3 off my hips. Overall I'm pretty happy with my progress. My next goal is to be in the 250s!!

Take care,

[FatToPhat 83]

That's awesome! Keep up the good work!

[TEXAS DIVA 10]

CONGRATS! AND I WILL TAKE 21LBS LOST IN A MONTH AT ANY TIME..YOU ARE DOING GREAT!

[genepha 47]

Thanks everyone!

I worked out like crazy this morning, drank 1/4 of an Isopure and weighed hoping to be in the 250s but alas, I was stuck at 260.0. Frustrating!! I'm going to do an exercise video later tonight after my munchkins go to bed and hopefully that'll get me to the 250s.

[lilmissbigmouth 4]

You are doing great. You will break through to the 250s and keep on truckin'. I'm two months out and I average 15 lbs a month so far.