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1 month follow-up appointment

My starting weight was 283, according to the doctor's scale I weigh 262. My home scale is a bit nicer to me but I'll take a 21 pound loss anyday!

I've been exercising about 6 days a week and have lost about 2 inches off my waist and 3 off my hips. Overall I'm pretty happy with my progress. My next goal is to be in the 250s!!

Take care,

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That's awesome! Keep up the good work!

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Thanks everyone!

I worked out like crazy this morning, drank 1/4 of an Isopure and weighed hoping to be in the 250s but alas, I was stuck at 260.0. Frustrating!! I'm going to do an exercise video later tonight after my munchkins go to bed and hopefully that'll get me to the 250s.

  • 2 weeks later...

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