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African American Sleevers



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Hey Jazzeeja' date=' my surgeon is Dr. Clayton Frenzel and I am being sleeved at Forest Park in Dallas...I am actually in GrandPrairie. How is it going??? I a trying to find a good tasting ready made Protein drink...Any suggestions?[/quote']

I'm in Grand Prairie too! It is going great!! The first day of recovery was uncomfortable but it has gotten much better and easier as the days pass. I'm sure you've heard about the importance of walking ... It is so true. I'm convinced me walking daily (often several times a day) has helped my physical recovery. Yesterday I walked 3 miles, I was exhausted and had to rest for about 30 min but I did it!

In terms of RTD Protein Drink, stay away in the beginning. First, majority of them are a blended whey Protein vs. whey protein isolate. This means that you don't really know how much real protein you are actually getting. So if the label says 20g protein and it is a protein blend, you don't know how much of the 20g is real protein. We need whey protein isolate yo ensure we are getting the minimum of 60g protein daily. Second, they tend to taste good only when they are very cold and believe it or not, you may or may not be able to tolerate too cold drinks post surgery (especially right after).

So with all that said, I strongly suggest trying a number of different whey protein isolate powders. Do you like more juices or milkshake type of drinks? Also what flavors do you tend to like, vanilla, strawberry, chocolate, etc? Keep in mind that your taste buds will likely change, especially if you are a sweet eater. I can definitely make some recommendations based on what I've tried and what I have heard from others.

You can also make several different types of Protein shakes by adding in any of the following: unsweetened almond milk, SF flavored syrups, SF pudding, SF cool whip, yogurt (Greek or Kroger carb master), SF Jello, crystal light. There are some other mix ins but I can't think of them right now.

Give me an idea of what you currently like and I can make some suggestions for you. Also are you taking Vitamins?

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I think the approval depends on your insurance company. My paperwork was submitted on Monday and I received a call Monday night. But I did not check my messages til tuesday morning. I will be sleeved on November 6. I'm going to vote then head to the hospital. LOL

Good luck and God bless you through your journey!

Great news I was approved very fast to. surgery this Friday I'm in Vegas.

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Great news I was approved very fast to. surgery this Friday I'm in Vegas.

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Hi fellow sleevers....I'm a lurker deciding to come out of the shadows. Thank you for allowing me to find a wealth of information on this website. I am implementing new ideas every week to better improve my chances of being a sleeve success. I am getting my sleeve (hopefully) from SAMMC San Antonio Military Medical Center. I hope to be done with the Pre-operative Checklist November 15 and get sleeved before the year is out.

Trying to figure out the best way to go about this pre-op diet. Currently I seem to only like the vanilla EAS carb control Protein drinks...strawberry if I mix frozen strawberries. chocolate...no!

What were some of your experiences with training the body to convert Protein to fuel as apposed to carbohydrates and what were some of the symptoms? for example head aches...jitters...fatigue? and how long did it last? I've gone natural with my hair and it is short for now...are any of you taking Biotin and is it helping with Hair loss?

Thanks in Advanced.

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Wow that's quick. Rock the vote before being sleeved <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> that's cool

2013 is my year....SD 11/19 Methodist Hosp in NY

I like that Rock the Vote before being Sleeved

Yes I was shocked on how quick they processed everything.

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Hello everyone. I just had my sleeve done on 10/15 and it's already one of the best decisions I've ever made. I feel better after 9 days than I have in the last 10 years. I'm in the DC area and am looking forward to hearing all of your stories of success.

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Hi fellow sleevers....I'm a lurker deciding to come out of the shadows. Thank you for allowing me to find a wealth of information on this website. I am implementing new ideas every week to better improve my chances of being a sleeve success. I am getting my sleeve (hopefully) from SAMMC San Antonio Military Medical Center. I hope to be done with the Pre-operative Checklist November 15 and get sleeved before the year is out.

Trying to figure out the best way to go about this pre-op diet. Currently I seem to only like the vanilla EAS carb control Protein drinks...strawberry if I mix frozen strawberries. chocolate...no!

What were some of your experiences with training the body to convert Protein to fuel as apposed to carbohydrates and what were some of the symptoms? for example head aches...jitters...fatigue? and how long did it last? I've gone natural with my hair and it is short for now...are any of you taking Biotin and is it helping with Hair loss?

Thanks in Advanced.

Pre-op, I did 3 EAS drinks per day and would have a Cafe Steamer meal for dinner. I tried to drink as much Water as I could possibly get in during the day. If I had a little relapse, I just started again the next day with the same pattern. I lost 10lbs in 2 weeks in my preop stage.

The headaches and sugar withdrawal symptoms lasted around 3-4 days. One day someone is going to prove that sugar is some type of narcotic :)

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@Keda

Congrats and good luck.

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Hi fellow sleevers....I'm a lurker deciding to come out of the shadows. Thank you for allowing me to find a wealth of information on this website. I am implementing new ideas every week to better improve my chances of being a sleeve success. I am getting my sleeve (hopefully) from SAMMC San Antonio Military Medical Center. I hope to be done with the Pre-operative Checklist November 15 and get sleeved before the year is out.

Trying to figure out the best way to go about this pre-op diet. Currently I seem to only like the Vanilla EAS carb control Protein drinks...strawberry if I mix frozen strawberries. chocolate...no!

What were some of your experiences with training the body to convert Protein to fuel as apposed to carbohydrates and what were some of the symptoms? for example head aches...jitters...fatigue? and how long did it last? I've gone natural with my hair and it is short for now...are any of you taking Biotin and is it helping with Hair loss?

Thanks in Advanced.

I am @ SAMMC too!

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Hey SugarTee Protein powders that I have tried and liked are Chike, unjury, Syntax nectar and Pure Protein.< /p>

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Cytomax sport is good if you mix with Water and Crystal Light.

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Hey that id good. Did u get ur approval yet? And if not do all doctors let you set your date?

I did not have to submit to insurance per se. I am a Military dependent (spouse) I am going through a Bariatric Program at a Military Hospital and once you complete your checklist the surgeon reviews and makes sure you have met all requirements.I had to do the same things most of you did with Nut and Psych and an Upper GI.Our surgeons don't let us pick random dates but they give us a window. That being said my surgeon called me yesterday and ..... I GOT A DATE!!!!

November 7th is my date which is T- 13 days away:) Now I am nervous.

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Kalimom don't be nervous, u got this I hear SAMMC is pretty good, I'm in S.A. from Dallas. I had my surg. At the foundations surgical hospital on Huebner.word of advice: walk-it-out as soon as you can, get zombie with it up and down the hallway it will help with recovery and to get all that gas from your insides, ice chips are your friends.

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Congrats Keda. I'll keep u in my prayers.

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So now I waiting for my psych evaluation to be sent over been waiting since Tuesday. Really what is taking so long, I must be honest I dont like waiting and when they already know I need it sent over. Ugh

Ok just pouting I am done now.

Congrats keda!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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