Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Whatcha eating today!!! Monday



Recommended Posts

Happy Monday!!!

I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's.

Today's Menu: (3 months out)

B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore)

L- chicken and black Beans

D- Same

S- string cheese

water- working on it

vites- just remembered them

exercise- RUNNING (A big accomplishment for me) 2 miles.

Next.......

Share this post


Link to post
Share on other sites

There is this bright shiny orb in the sky... I think they call it sun... Finally! It's been a long, cold and wet San Francisco winter...

(3 mo's out)

B: coffee, 1/2 cup cottage cheese and 2 diced up strawberries

L: Left over chicken with cashews and broccoli from last night

S: Diced Tomato, cucumber and 3 mini mozzarella de buffalo's in olive oil and balsamic vinegar

D: TBD - going out with friends

vites- done!

water- working it...

exercise- not tonight dear...

Share this post


Link to post
Share on other sites

Bfast: banana

Snack: Protein bar

Lunch: roasted duck and some sauerkraut

Snack: medium matcha latte (ton of sugar in it - wtf! not getting this one again)

Dinner: not sure yet, going out as per usual

Share this post


Link to post
Share on other sites

Almost 6 months out and here's today:

B: Motz cheese, cup of coffee with 2tbs 1/2 and 1/2 and 2 packets stevia

L: Baby Bell cheese

S: Milk 2% (4oz)

S: Almonds 1 serving

D: 3oz steak, asaragus (3 pieces), 1/2 a whole wheat roll

Today was hubby's birthday so I bought him and the kids little cupcakes so I wouldn't be tempted by a big cake or pie. I had a small bite of each of their deserts and a cup of coffee with 2tbs 1/2 and 1/2 and 2 packets of stevia.

Share this post


Link to post
Share on other sites

Happy Monday!!!

I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's.

Today's Menu: (3 months out)

B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore)

L- chicken and black Beans

D- Same

S- string cheese

water- working on it

vites- just remembered them

exercise- RUNNING (A big accomplishment for me) 2 miles.

Next.......

Happy Birthday! Sorry I never logged back in yesterday!!! Hope you had a GREAT DAY!!

Share this post


Link to post
Share on other sites

I'll be 4 weeks out tomorrow and today I ate....

B - Chobani bluberry yogurt (only 2/3rds of it) - 10.5g Protein

L - 4 cheesy meatballs - 30g protein

D - scallops and a small bit of broccoli - 29.54g protein

Snacks - tuna salad (3oz), one fudgesicle and 2 Peanut Butter crackers - 23.82g protein

Total Protein - 93.86g

Total calories - 891

(I'm pretty proud that I'm able to get my protein in through food now!)

Share this post


Link to post
Share on other sites

Happy Monday! Holy Cow I haven't posted my food in a while!!! I've been so busy at work, but eating good for the most part!

Here is my menu today:

B- tea & fruit

L- 3 oz Turkey breast & pretzel crisps

S- more fruit, I'm totally on a fruit kick

D- not too sure yet!

vites- not yet

water- on track

exercise - going back to Zumba tonight!!!

Next>>>>>

Share this post


Link to post
Share on other sites

I have not posted in a while either (the baby was sick and it is harder to get on the computer at home than work). Yesterday I did not make good choices and did not get my Water in. I am refocused today.

Menu (3.5 months out)

B- 1.4 of strawberry Protein shake

L- ham and cheese roll up

D- Pork sausage

S- pepper jack cheese and marinated mozzarella cheese

vites: gone

water: working it

exercise: planning on running 2 miles (weather permitting while the girls are at gymnastics)

Share this post


Link to post
Share on other sites

Another off day for me! I've been in a car all day coming back to DC from visiting my family in NY!

B - Protein Bar

L - snack Mix

D - ???? I'm thinking maybe fish

S - Cookie! LOL

V - At night

W - working on it

E - none today :(

Share this post


Link to post
Share on other sites

Good Monday Morning!!

B - coffee and Protein shake

L - Sausage bits and cheese crackers

D - ? Not sure what my DH is making since he's here visiting this week

S - Beef Jerky

V - at night

W - shooting for the full 60 today

E - plan to run at least 2 miles after work!

Share this post


Link to post
Share on other sites

Happy Monday! Had an absolutely amazing weekend. DH and I laid a new floor in the living room, spent all day Sunday out and about with the kids.

Back to the grind today!

My menu is palnned to look like this: (6 months out)

B- Protein shake and 1/2 a buttered roll

L- 3 oz turkey breast & pretzel crisps

D- not sure what mom will cook

S- orange

vites - not yet

Water - lots are planned, let's see how i do

exercise - Zumba night at work!

Have a great day all!

Share this post


Link to post
Share on other sites

Good Morning...

Had a good weekend. My grils were in their first pageant. I had my oldest daughter, Lillian who won 1st place in her age group and my other daughter did not place but she still did great. Went to a Easter Egg hunt yesterday after church and then caught up on clothes and trying to get the house in order for my dear friend who is coming from CO Monday after Easter!!!

Menu today: (4 months out)

B- strawberry Protein shake

L- cheese

D- ???? (don't know if I have to bring the girls to gymnastics)

S- ??? cheese?

Vites- done

water- working on it.

Exercise- will go running somewhere today.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×