Jump to content
×
Are you looking for the BariatricPal Store? Go now!

12 weeks out today



Recommended Posts

Just a quick update, or not so quick :lol: . I am 12 weeks post-op today. I lost another 4 pounds this week, even with the yummy Christmas treats! I weighed in at 286.0 today!!!

I let myself eat anything I wanted Christmas Eve and Christmas day. I just decided I wasn't going to deprive myself and not beat myself up and eat some Cookies and other yummy stuff. And I didn't go too crazy on the treats, but I did eat a lot of "bad" stuff. I had potatoes covered in chesse, bacon, stuffing, cinnamon rolls, chocolate, etc.. So now I am back on track and feeling fine. I am not really craving the junk, luckily! I started walking yesterday and hopefully I keep it up. Hopefully all that food doesn't catch up with me next week, but if it does, thats okay.

So, I have lost 70 pounds in 12 weeks :) :) That's an average of 5.83333333..... pounds a week, LOL! Not too bad. And that makes 83 pounds total from my highest pre-op weight!! (about 3 weeks before surgery). I am feeling pretty awesome. Most of my family at Christmas said how great I looked, but they all know I had surgery. So, I am not sure if they were just saying it, but I thanked them anyway :)

My hair is starting to fall out, but I will deal with it. I might have to invest in some hats. I have a big head, so I never was really a hat person.

Last week was my last meeting with the nutritionist. I didn't know that was going to be our last meeting!!! I think that is so early to stop seeing her! She said she thinks I will have a 6 month check up with the doctor and she will come to that. I just feel like I need someone still to help me and to have someone that I know is going to check up on me ( I can't think of the word right now). I didn't tell her about the throwing up, I just couldn't. I might call my old therapist to see if I can start seeing her again. I know it will probably just get worse if I do nothing. I just feel so alone now! I am glad I have you guys here!

Hope everyone had a great Christmas!!! I did! I got lots of awesome gifts! A new Droid X phone, a sewing machine, gift cards to get new clothes :) , and a trip to Hawaii in May!!! Wooohoo. Hopefully I will be down a lot more pounds by May so I can really enjoy my trip!

Share this post


Link to post
Share on other sites

Wow Sarah!!! You are truly phenomal!!

Good on you for accepting that we live in a real world, where it is OK to enjoy the Holidays with our families. Except, with a tiny sleeve, it's just not all that easy to eat even tantamount to what we would have pre-sleeve. Then once Christmas is over, IT'S OVER! Time to get back to losing and doing the right things.

I am super happy for you!!

I'm sure your family truly meant their compliments. You have lost a lot of weight already, and I'm positive they notice. Just roll with it lady, and enjoy your moment. You have gone through a lot to get to where you are, and being proud of that makes the journey all the more enjoyable!

Congratulations to you on all of your success to date - and may you continue!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×