Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What exactly is the purpose of walking post op? And other questions



Recommended Posts

I'm doing my walking, but i guess i don't know what the purpose is??

and...

1. Realistically, how much Fluid are we gonna get in during the first week post-op?

2. Do Protein Shakes count with the 'total fluids' for the day, or does the Water need to be 1.5-2 liters on their own WITHOUT broth, Protein shakes, etc... ?

3. What exactly counts as FULL liquid diet? ? I know yogurt, protein shakes, broths/creamy Soups. Anything else??

Share this post


Link to post
Share on other sites

ok so I am no pro...I was just sleeved a few days before you but here is what my Nutritionist and Surgeon told me.

We walk to help circulation and avoid blood clots. It also makes the trapped gas from surgery to move and expel so that we do not have gas pains.

I walked all the time in the hospital and I felt great AFTER I got going each time.

My surgeon expected me to get in at least 15 ounces the first two days and then no less than 34 each day...working to increase to 64. I can get about 34 now but I have to work at it even drinking every time I wake up at night. I have found that if I fill a big Water bottle with my required amount then I use those little disposable cups for the bathroom they hold 3 ounces. I refill those and drink out of them (that helps me to only take little sips). I also use those for Protein.

My DR says that any Fluid I take in counts toward the 34 ounces.

I am not sure what full liquids are for your NUT. Mine said it is liquid that is not clear that does not have chunks.

Hope that helps. If you are still in the hospital I think you should ask to see your Nut or one there at the hospital so they can explain it. Also my Nut told me to email her with ANY questions. Is that an option for you?

Good LUCK

Share this post


Link to post
Share on other sites

Walking helps break down the gas from surgery and also helps prevent blood clots.

I never had problems getting my fluids in. I was lucky and had no pain from drinking.

I have gotten different answers on this one. My nut said to get at least 40 oz of Water or flavored water in. The diluted juice counts also. I do not count my broth because there is so much sodium.

Sf hot chocolate, sf pudding, sf fudge pops, cream of wheat and thin oatmeal are on my plan oh and sf applesauce.

Share this post


Link to post
Share on other sites

One of the big reasons for walking is to prevent blood clots. They can happen up to several months after surgery, so keep it up!

Sounds like you're doing good!

Cinderella

Share this post


Link to post
Share on other sites

Ugh! I seriously had brain damage when i went in for my sleeve. I don't recall ANYTHING i'm supposed to do or the reason for it. OF COURSE it's to prevent DVT's...duh! I can't believe It didn't occur to me and I'm a nursing student who takes care of patients POST OP and have then up and walking asap. Seriously, I feel like an idiot! lol :blink:

Thanks for all the info! :)

ok so I am no pro...I was just sleeved a few days before you but here is what my Nutritionist and Surgeon told me.

We walk to help circulation and avoid blood clots. It also makes the trapped gas from surgery to move and expel so that we do not have gas pains.

I walked all the time in the hospital and I felt great AFTER I got going each time.

My surgeon expected me to get in at least 15 ounces the first two days and then no less than 34 each day...working to increase to 64. I can get about 34 now but I have to work at it even drinking every time I wake up at night. I have found that if I fill a big Water bottle with my required amount then I use those little disposable cups for the bathroom they hold 3 ounces. I refill those and drink out of them (that helps me to only take little sips). I also use those for Protein.

My DR says that any Fluid I take in counts toward the 34 ounces.

I am not sure what full liquids are for your NUT. Mine said it is liquid that is not clear that does not have chunks.

Hope that helps. If you are still in the hospital I think you should ask to see your Nut or one there at the hospital so they can explain it. Also my Nut told me to email her with ANY questions. Is that an option for you?

Good LUCK

Walking helps break down the gas from surgery and also helps prevent blood clots.

I never had problems getting my fluids in. I was lucky and had no pain from drinking.

I have gotten different answers on this one. My nut said to get at least 40 oz of Water or flavored water in. The diluted juice counts also. I do not count my broth because there is so much sodium.

Sf hot chocolate, sf pudding, sf fudge pops, cream of wheat and thin oatmeal are on my plan oh and sf applesauce.

One of the big reasons for walking is to prevent blood clots. They can happen up to several months after surgery, so keep it up!

Sounds like you're doing good!

Cinderella

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×