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-So I had my nut app today and I am down to 50lb lost since surgery. I have more energy and I feel better about myself. Although looking in the mirror I still see the same person. I personally don't see the weight loss but others do.

-I got into trouble with my nut because I am Not drinking enough during the day. I find it hard to make room for 64oz and eating enough food for the day. Also I have been getting nauseous and dizzy fairly often. So I need to start keeping track of when I get these feelings. To determine if its dehydration,low sugar levels or medication side effects.

-I was put on nausea medication to see if it helps and I also need to add more carbs to my diet. Overall I am doing better day by day. Its a lot of work and hopefully it will keep getting better for me!

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Keep up the good work~~!! Definitely follow the doctor's orders. One step at a time you are rocking it~! You are inspiring me.. I am set for a date of September 13th and trying not to wig out and eat everything I can find ahead of time. You would think I am a starving person... I think the psychological comfort of food will be the hardest to kick for me.

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That's awesome!!

How many calories are you eating per day?

Could it be your'e not eating enough and that's what's causing the dizziness?

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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