Suddenly Lactose Intolerant? Help Please

[Boredoncemore 0]

I haven't been able to drink milk since my surgery either.......I would give alot of money to down a 8 oz glass of Vitamin D!! cheese is okay these days--but the milk brings cramping and other 'issues'.

[Lee 19]

Hi Daisy,

I think it's too sweet as well, but I put it into the blender with ice cubes to dilute it a bit. I'm viewing it as medicinal and as that, it's easy to get down. I also use the Light but it's still high in calories at 160 each. That said, I need the Protein so I'm going to happily use them!

[Lee 19]

Hi Bored,

Are you able to tolerate Greek Yogurt? I am really relying on it right now because it's so high in Protein. I've never been a milk drinker but I am hoping that small amounts of cheese will be fine once I get to that stage.

[Tiffykins 672]

Hi Bored,

Are you able to tolerate Greek Yogurt? I am really relying on it right now because it's so high in Protein. I've never been a milk drinker but I am hoping that small amounts of cheese will be fine once I get to that stage.

I was able to eat cheese, and Greek yogurt easily, but milk was a no-go. I'm not a milk drinker, but I gave it the good ole college try with bouts of diarrhea following.

[Lee 19]

Ha! I guess milk would be good if we get constipated!