Full Liquid Recipes

[*susan* 1,709]

Here are a few recipes that helped me through the full liquid stage that I thought I would share with you guys:

1-2 TB Simply Jif Low Carb Peanut Butter

1 small jar baby food Bananas Stage 1

1-2 packets Splenda (depending on your tastes)

1/4 c or more Milk to make it as smooth as you want

Place everything in your blender and you are ready for a really yummy shake. I also added some unflavored Protein Powder to this.

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1 container of Yoplait low fat yogurt - 100 cals (peach is delicious!)

1 container of non fat milk (I use the yogurt container to measure) - ~90 cals

1/2 frozen banana (I take ripe/over-ripe bananas and freeze them) - ~50 cals

some ice

2 pkts of Splenda

Add everything to your blender and blend until smooth. It makes a large smoothie that is really filling and helps you get the Calcium you need - all for about 250 cals.

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chocolate unsweetened almond milk or soy milk(better for you than regular milk and less carbs) (40 cals per 8oz) about 12oz so you can save a bit for later

1 banana

1 tablespoon of almond butter

a few drops or a small envelope of Stevia a natural sweetner As a last resort use Splenda

just a few pieces of crushed ice

Chocolate Protein Powder

blend all together...enjoy!

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1 cup Fat free plain yogurt

1 cup skim milk

1/2 pkg sugar free Jello cheesecake pudding

1/2 pkg sugar free jello (any flavor, I like strawberry)

1 tbsp protein powder

ice cubes (if you want)

mix well in blender

this is just like eating strawberry cheescake without the crust

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Strawberry Cheesecake Shake

-2 scoops of vanilla Myocel or vanilla protein powder of your choice

-4 ounces skim milk

-4 frozen strawberries

-1/4 cup sugar free, fat free jello Cheesecake pudding

Add all ingredients (protein powder last) in blender or smoothie machine and blend until smooth!!!

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Banana Split Smoothie

1 Banana

1/2 cup low-fat vanilla yogurt

1/8 cup frozen orange juice concentrate

1/2 cup 1% milk

2 teaspoons whey power

6 ice cubes, crushed

Makes 2 8-ounce servings

Calories per serving: 171; Protein: 8 g; Carbs: 33 g; Fat: 2g

Saturated fat: 1 g; Sodium: 94 mg; fiber: 2 g

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Cheddar Potato Soup (full liquids)

1/2 carton of Imagine Potato Leek Soup (its smooth and pretty thin...no chunks)

1/3 can Campbell's Cheddar cheese Soup

1/2 cup skim milk

onion powder to taste

Mix together, heat, serve, enjoy....it's very tasty.

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1 can Campbell's Italian Wedding Soup

1 wedge laughing cow garlic and herb cheese

1 scoop powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury protein powder

puree all in blender then heat and serve

Edited July 18, 2009 by *susan*

[Malaika 50]

Thanks Susan, they all sound wonderful and simple too!

[PennyS 0]

I think I love you Susan!! These sound wonderful!

[Ruthi 60]

We can get soooo talented when we have to be. Necessity is the mother of Invention.

[ash 5]

I'd like to try the cheddar potato soup! It's on my list for the grocery trip!

[Oregondaisy 2,019]

on the lbt web site, there are a lot of recipes for all the food stages.

[dange25 57]

<perk> sounds GREATTTTTT!!!!!!

ty ty ty!

[Bornagainbabe 4]

Some of those sound absolutely delish Susan but seeing as I can't get hold of half of those ingredients here in Blighty do you think you could make me up a parcel, all recipes made up of course, and post it over to me as soon as.....:biggrin:

[*susan* 1,709]

Sure, I will freeze everything, pack it up in dry ice and send it on over!

[Malaika 50]

I somehow imagine it would never make it through customs -- it would "mysteriously" disappear ... and you might get requests for more. :001_tongue:

[*susan* 1,709]

Ha ha, that would be funny!

[Bornagainbabe 4]

You could be onto a nice little earner there!!

[susimar 0]

Potato Soup sounds delish!

1/2 carton of Imagine Potato Leek Soup (its smooth and pretty thin...no chunks)

Where do I find this?

[*susan* 1,709]

I couldn't find that specific brand, so I went with a Soup that was similar that my supermarket carried.