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Aspartame

southernqt

By southernqt, in LAP-BAND Surgery Forums

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n2win    123

n2win
Posted

Mio sweet tea is my favorite! Not sure what's in it but since using it I have doubled my Water intake... so it works for me!

I have also served it to friends, HA, and not one person has caught on that it is not real sweet tea.

Trick: I keep a bottle in my purse and while out at a restaurant I will order unsweet tea then squirt some Mio into my glass.. um um good!

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5.0junkie    770

5.0junkie
Posted

I second the MIO. I have MIO everyday and have tried several different flavors. The sweet tea and peach tea are the best in my opinion and the Green Thunder taste great while giving you that little extra. I kicked energy drinks and started using the MIO energy. They actually seem to provide more boost.

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Terry Poperszky    2,784

Terry Poperszky
Posted

drink crystal light 24/7.....only side effect is my little short

legs heading to the potty all the time.... :)

You would really be in heaven if they would only come put with beer flavored crystal light.

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katie2244    11

katie2244
Posted

I too drink alot of crystal light, but I am not a fan of the aftertaste of aspertame, and it can sometimes lead to heartburn for me. I have recently found that there are a handful of flavours made with splenda, so i keep my eye out for those.

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GeorgiaRN    36

GeorgiaRN
Posted

I really like truvia I got use to it in my tea.

I really like Truvia as well - I prefer it over the other sweeteners and if I'm not mistaking it's all natural.

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southernqt    236

southernqt
Posted

I really like Truvia as well - I prefer it over the other sweeteners and if I'm not mistaking it's all natural.

I believe so. I was told by my PCP that I really should only use stevia or truvia... Anything with via at the end lol.

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Go To Topic Listing LAP-BAND Surgery Forums

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