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New to this site. Getting Banded on 10/14



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Hello everyone. I am new to this site, and am having my surgery on 10/14. I would love some helpful tips or any recommendations. Thanks :)

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i am new too and getting banded oct 17th help!

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Hello everyone. I am new to this site' date=' and am having my surgery on 10/14. I would love some helpful tips or any recommendations. Thanks :)[/quote'] Hello! I was banded 10/5/12. My goal range is between 165-175. I'm 18 lbs away from that and I'm thrilled. I never allowed myself to even try taboo foods. One chip leads to 2 bags etc... I stuck with my program 100% and I have consistently lost weight through hard work and dedication. Each triumph made me realize how strong I really am. I heard once that herbal tea curbed appetite so I started drinking red chai tea (it's naturally decaf) with sf Syrup and nf milk. I would sit in my room sometimes, sipping tea and pout because I wanted to eat but didn't want to cheat. That tea got me through some rough times. It became my comfort and security blanket. Find yours. It could be exercise or craft or a guilt free treat...something to get you through. Be your best friend, find your voice, re teach others how to treat you...no more shoving feelings down with food. Enjoy the process, it's a wonderful one. Big hugs to you! You'll do great!

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Hello everyone. I am new to this site, and am having my surgery on 10/14. I would love some helpful tips or any recommendations. Thanks :)

one tip i can suggest is to believe in yourself

if you think you can, you will......best of luck

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one tip i can suggest is to believe in yourself

if you think you can, you will......best of luck

Thank you!

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Hi and welcome to the band life. Congrats on your new journey. My advice is to listen to whatever your doctor and nutritionist tell you, especially when it comes to which foods you can and cannot eat. There's a wealth of information from this site but bottom line...always consult with your doctor!!!! One thing that I did a couple days before my surgery was made a huge pot of homemade vegetable broth. I let it cool off then poured it into some ice cube trays and put them in the freezer. Whenever I got hungry I popped a few in a cup and microwaved. Good luck.

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Hello everyone. I am new to this site' date=' and am having my surgery on 10/14. I would love some helpful tips or any recommendations. Thanks :)[/quote']

Good luck on your upcoming surgery! This is a great site to read other people's experiences and comparisons.

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Hello everyone. I am new to this site' date=' and am having my surgery on 10/14. I would love some helpful tips or any recommendations. Thanks :)[/quote']

I wish you good luck with you surgery. Please keep me posted on your progress if you can since I have sometime to go.

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I am new to this site also and will be getting my surgery date Thursday :D

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Getting closer and getting excited/nervous. I'm guessing this is a normal feeling!

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Getting closer and getting excited/nervous. I'm guessing this is a normal feeling!

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Nothing at all to be nervous about. The worst part is all in your head. You will breeze through surgery and then like many others before you'll be able to say that it wasnt that bad or as bad as you'd thought it be. I have two post op tips. First and foremost, stay connected here. The family here is a great group of people. Secondly, sip sip sip, then sip some more. That will make sense real fast once you're post op. Congrats and good luck

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Nothing at all to be nervous about. The worst part is all in your head. You will breeze through surgery and then like many others before you'll be able to say that it wasnt that bad or as bad as you'd thought it be. I have two post op tips. First and foremost, stay connected here. The family here is a great group of people. Secondly, sip sip sip, then sip some more. That will make sense real fast once you're post op. Congrats and good luck

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Good luck ... You will be fine. I was so nervous I thought I was going to pull out... Keep focused lots and lots of people go through this procedure every day. Start being mindful when u eat rather than reading or watching tv when you eat. Pause between mouthfuls or spoonfuls ... You'll be fine all the best !

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Good luck ... You will be fine. I was so nervous I thought I was going to pull out... Keep focused lots and lots of people go through this procedure every day. Start being mindful when u eat rather than reading or watching tv when you eat. Pause between mouthfuls or spoonfuls ... You'll be fine all the best !

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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