Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How long did it take to find the "sweet spot"



Recommended Posts

I am now two months (10 weeks) post surgery. I have had one fill and scheduled for a second in the next week. My clinic insists on 4 weeks between fills which I think is normal and safe. I don’t know the number of cc’s in my band, it isn’t something the clinic I have used concentrates on but I will ask on my next visit if I remember.

I’m not feeling much of a restriction at all (if any) I lost weight during the Fluid phase and the first couple of weeks on solids but have found myself at a stand still now. I do my best to limit my food to 1 cup to 1.5 cups per meal and eat all my Protein first per my instructions. I just don’t feel any restriction at all and managed to gain a ½ pound this week (I know exactly how and have no one to blame but myself). I am fully capable of eating way more but use self control right now rather than the band to limit my intake. I don't feel any true restriction yet but I do get things “stuck”. Odd things like nuts or boiled eggs.< /span>

My question is; on average how long did it take you to find the “sweet spot” to restrict your food intake and get the ball rolling?

Share this post


Link to post
Share on other sites

Hello,

I hit my sweet spot on fill #3 at 5cc. I too got fill every 4- weeks so I want to say I was at green by month 5-6.

It's probably relevant to figure out how much volume you have. If someone posts 2 months, the next 6 months and the next a year..the missing factor is how much they had in their band, what size band did they have, and how conservative/aggressive of fills did the doc give them. The last factor is the individual and how well they responded to their fills. THere are some who need no fills (EVER!!!) and those who need the entire band filled before getting to green.

Share this post


Link to post
Share on other sites

I'd hit my sweet spot, lose weight and loosen the band, sweet spot, lose weight, loosen band. I did this for the first 9 months. After that it was just tweaking it to the right place which took a total of about a year.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×