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I use body fortress for the powdered Protein. For the liquid shakes I use Eas, Atkins, slim fast low carb/high protein, and now Isopure.< /p>

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MUSCLE MILK, MUSCLE MILK AND MORE MUSCLE MILK!!! It works wonders! My sister has had trouble controlling her blood sugar for a couple of years, she started having 1 shake a day and it has brought her levels to almost a normal range. It did the same for me along with my preop diet, I haven't had to take my medication for more than 3 weeks now. The ready to drink version tastes unbelieveable, but for the sake of saving $$$ I use the powder, still better than anything else I've tried...and I've tried MANY!

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I use body fortress for the powdered Protein. For the liquid shakes I use Eas, Atkins, slim fast low carb/high Protein, and now Isopure.< /p>

I use to use Body Fortress, you should spend the extra $2.00 and get Muscle Milk, not as chalky and it tastes great!!! I have banana, blueberry, strawberry and chocolate so I'm able to be very creative with new "concoctions". To be honest, I have had better results with MM, too.

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The place I went to doesnt carry muscle milk but honestly they only shakes i have tasted and thought it was really good has been special k Protein Shakes. but it is too high in sugar. the Isopure is pretty good but it has a slight after taste.

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I use Premiere, Muscle Milk and Isopure. Premiere is what they offered at my doctor's office and its not bad. Muscle Milk does taste good. Someone on here told me that GNC lets you try different shakes before you buy, and when you mention Lap-Band, they know exactly which one fall in the Protein, Calorie, and Sugar requirements from the Doc. :D

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I use Premiere, Muscle Milk and Isopure. Premiere is what they offered at my doctor's office and its not bad. Muscle Milk does taste good. Someone on here told me that GNC lets you try different shakes before you buy, and when you mention Lap-Band, they know exactly which one fall in the Protein, Calorie, and Sugar requirements from the Doc. :D

Where do you get your primer from?

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I love Unjury. I order it online. You can order individual packets of their flavors so you can try it and see if you like it! Another thing I do sometimes is mix powdered milk with regular milk to make what my dr's office calls power milk. Then stir in a carnation instant breakfast!

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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