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Soft Food Phase

RFW

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RFW    19

RFW
Posted

Just had my 2 week post-op and............................The doc was extremely happy! I stuck to the recommended program to a T and have lost 26 lbs. I was never hungry at all for the 2 weeks of full liquid diet. I am now cleared to exercise more (still have to watch the heavy lifting for another week) and I am able to move on to the Soft food Phase! So, here is my question for you all........ What foods do you recommend/like on this phase?

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GuyMontag    1,264

GuyMontag
Posted

Refried Beans, cottage cheese, mashed potatoes. I used to make this thing called mushie lasagna that I liked. You take low fat ricotta cheese and put some garlic powder on it, top it with spaghetti sauce and shredded mozzarella cheese and microwave it. Tastes like lasagna without the noodles!

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MsGal    104

MsGal
Posted

OMG....I am on the pre-op diest and after reading your post Guy.....I can't wait! arggg..... I am only on day 2......this is tuff

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RFW    19

RFW
Posted

One day at a time! You can do it!!!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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