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A New Day


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I hope Sushi is ok Carole. Diane' date=' so sorry date night didn't go so well. I really hope the living arrangements get resolved fairly soon (with insurance, etc.) so you can get some relief. I can't even imagine. Sorry, I still cannot hit "return" on my posts here so my posts are run-ons but you get the idea of what I'm saying. Today I am going to ride my bike. I am also going to a bag party w/ my friend (not wanting to but she wants me to go with). After that, I need to get food prepared and cooked. I notice part of my issue too is I have become lazy with preparing food so I have yummy/healthy food accessible so I have been eating out. Financially and physically that needs to stop. Audrey is working all day today and tomorrow so I have nothing better to do later today and tomorrow than get food prepared and have stuff ready to go for easy meals. I need to bring my lunch every day too. Since I switched buildings w/ my new job (a couple miles away) I no longer have the convenience of the inexpensive cafeteria at work that always made healthy meals so I have been eating crap food at lunch by going out. It's gonna friggin stop! Everyone have a great day. Janet, any word on your daughter's friend that was hospitalized? ♥ to all of you! P.S. I agree, love coming to a drama-free zone, thanks again Janet for bringing us back together.[/quote']

Hey there! I also have a prob when I'm not prepared. I buy chicken already cooked and in strips from trader joes. Very low sodium. I also by Lloyd's BBQ pork in the individual servings. There's a coupon for $1 at coupons.com right now making a 2 pack only $1.50. I also buy single servings cream cheese from weight watchers. And then I have frozen organic spinach ( brand that is re sealable packages) always on hand.....and fresh salsa on hand......are you following me?

So I take spinach and heat it in the microwave for 1 min. Then I add chicken and cream cheese and nuke for one more minute. Then I stir it all together and salt to taste. I add salsa when I want to be spicy. If not I just enjoy the creaminess of it all...NO COOKING, LITTLE PREP AND I LOVE IT. You can add Protein Powder if you need to.

Quick easy and no thinking required. So when I don't want to cook or I'm in a hurry this is what I do. Usually I keep this in the fridge at work too. At home I always have mushrooms and egg whites cooked. I hate cooking for myself for every meal so this is what does it for me. I just layer egg whites mushrooms dollop of Greek yogurt and Tabasco.

What are you prepping ahead of time?

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Our sweet Sushi is experiencing congestive heart failure :(. We have had her put on the appropriate medication to manage her condition...even so, so sad. She is really my baby...

We will have to find a local vet to be her regular vet...

She is acting lethargic, and like a parent with a child, it just makes Jack and I very sad. We did ask if the move to a higher altitude had a role in her condition. The vet said no, she is just an older dog...

He assured us that she is not in pain or suffering.

One day at a time.

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Carole, hope Sushi improves on meds.

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Our sweet Sushi is experiencing congestive heart failure :(. We have had her put on the appropriate medication to manage her condition...even so' date=' so sad. She is really my baby...

We will have to find a local vet to be her regular vet...

She is acting lethargic, and like a parent with a child, it just makes Jack and I very sad. We did ask if the move to a higher altitude had a role in her condition. The vet said no, she is just an older dog...

He assured us that she is not in pain or suffering.

One day at a time.[/quote']

Awe so sad!

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Carole, I'm so sorry about Sushi. Hopefully the meds will help.

Off to my Mom's to float in the pool. It's gonna be 105 today!! (Hoping my incisions are healed. I think they are, but gonna have mommy double check first. LOL)

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Carole' date=' I'm so sorry about Sushi. Hopefully the meds will help.

Off to my Mom's to float in the pool. It's gonna be 105 today!! (Hoping my incisions are healed. I think they are, but gonna have mommy double check first. LOL)[/quote']

It is so hot today. Tomorrow only 86. Now 103.

I have a grad BBQ in 20 min and another at 5pm or I could flake and stay on my back yard

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Carole, I'm so sorry to hear about Sushi. Thats whats so hard about having pets. We love them so much, but they age so much faster than us. After every heartbreak, I say I'm not doing that again and the next thing you know, I am.

I'm sure she has had an excellent life with you & Jack. I hope and pray the medication will give you more time together.

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Dawn, The Drs had to cool down our friends body b/c her heart rate was so weak. This afternoon they began to warm her body and reduce her sedation and she has shown some favorable responses.

She has so many ppl praying for her, I can't imagine anything but a complete healing.

To those who haven't seen my post on FB. A friend who is only in her mid thirties, with 4 small children ages 8 to 1, has had a massive heart attack. She seem to be in excellent health, a runner and thin.

Doesn't make sense, just like another friends grandson dying at 18mths. They still don't know why he died.

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Also Dawn, Have you clicked on the light switch thingy on the top left, next to eraser, font & size, to be able to space paragraphs.

One way you can space, the other way you can download images, but you can't do both.

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Between shopping for things for Ange's house all morning and emptying boxes all afternoon, I am totally exhausted and sore.

Plans for tomorrow, are absolutely nothing...

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hugs morning Girls...

WOW what a fun filled day we had yesterday !!!

Charlie and I took all the boys and a xtra one to a amusment park ....

Where my hubby works they treat all emplyess and their familys to a day at the friendlyess amusment park..so we had a free dinner..then kids got to ride rides all day....swim...use the slides and eat all day for free !!!

Cj loved the music they had through out the park....I forgot my fitbit yesterday but its ok I walked all day ...but I did eat lots I shouldnt of...but it was one day and Im back on track today !!!

Carole Im so very sorry to read about your shushi...what a cute name ...how old is Sushie....I said a prayer as soon as I read.....

Dawn sounds like you got your head back in the game !!! proud of you !!!

Mini your lil prep meal with the cream cheese and chic/spinach sounds sooooo yummy I may mke that also...thank you !

Cawanna floating in a pool...now thats what i wanna do today...but aint happening here.....its cold !

Janet what did you say your plans for today were...oh yea..NOTHING well I just bet you find something to do.....im tip toeing between sleeping boys still....lol

Terri every time I see your new pic i smile...your really looking healthy...WTG

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Janet I was reading some on Paulas FB this morning about your friend...omgoodness how sad and scarie for this family Im sending prayers their way also....Please God watch over all my friends and their friends...keep Caroles sushie in your hands and Janets friend and her family in your healing hands today

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Good morning ladies... internet service is back up at the boat so I can use a real computer! Sounds like busy weekends for all.

Janet... rest

Dee... glad you family had such a fun day!

Cawa... keep floating

Carole... prayers for Sushi and looking forward to the 26th!

Diane... are things calming down for you... likewise can't wait to meet in person!

Mini... you are looking great, keep up the good work!

Dawn... maintaining focus is hard... I have been struggling with mine too. When I am not at home, I tend to lose focus easy.

Everybody have a good Sunday and a great new week!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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