I am on day one of the pre-op diet and i am about to cry....helphelp

Find things to occupy your time! The first couple days are the hardest, but you will make it. Just make sure you drink all the time and keep hydrated. Believe me, it is well worth it!

Kitchen sinks don't taste good.....lol

The first couple of days are the hardest. Hang in there and before you know it all this will be over. Drink lots of Water, sf popsicles saved me.

Good luck to you!

Go for a walk or go to bed... lol. The first couple of days are the hardest BUT I promise, it gets easier!!!

Give me an a A

Give me a m M

Give me a c C

Give me a l L

Give me an a A

Give me a p P

Give me an other p P

Who's gonna survive pre op AMCLAPP

Say it again AMCLAPP

YEAH!!!!!!!!!!!!!!!!!!!!!!!!!

Thank you girl so much!! I appreciate it so much :-)

Thank you girl so much!! I appreciate it so much :-)

In 50lbs, I'll complete the cheer with a cartwheel and split!

In 50lbs, I'll complete the cheer with a cartwheel and split!

I'll get the camera!

Lol me too girl i have 100lbs to lose

Oh, we will not forget this BB!

I am on day one of the pre-op diet and i am about to cry....helphelp

Know that you are not alone with this major adjustment to your life...and the pre op and post op diet restrictions are the most difficult times you will encounter on your weight loss journey.

I coped by keeping myself distracted with projects around the house...I'm still enjoying that every drawer, cabinet, and closet in this house is pared down to essentials and is organized.

Stay focused on there being an "end point" to this phase of your journey...best wishes for your success...you can do this!!

I've lost 4.2 lbs in one day!!

I've lost 4.2 lbs in one day!!

Good job....I lost 13 lbs on preop and 28 from first weight at consult visit till now ( one week post op)