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Lost 3 Lbs On Vacation... Got To Love The Band!!
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Just returned from a week's vacation and jumped on the scale first thing..... mostly Because I had scale withdrawal ..lol. Since I am close to goal I am not as strict as I was with myself the first 22 months but the band must be working because I made proper choices, kept my portions normal...well normal for a bandster and drank lots of Water... And I actually lost weight. Very cool.
I recall last year losing on vacation too but since I was only down 1/2 way I was very strict...no cheating on that vacation but I will let you in a secret... This year I had a few bites of dessert and a few adult beverages poolside and yet I still lost. I love my band!