Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm 5 Days Post Op And Exhausted! Is This Normal?



Recommended Posts

i am 5 days post op, and have been so exhausted since my surgery I have mainly been resting. I have been having some trouble with gas however, so I decided to do a lil light exercise so i did about 20 mins on my rec. bike and then went for a shower, and I had to lean against the shower walls because I was soo exhausted . Is this normal?

Share this post


Link to post
Share on other sites

I was also totally exhausted the first week which really surprised me but I found I started getting my energy back within the next week and started walking I am 3 weeks post op tomorrow and am feeling great and back to normal ;)

Share this post


Link to post
Share on other sites

Same here, my first week I couldn't believe how much I was sleeping. I could take 2-3 hour long naps and still go to bed at night, which is not normal for me :). But you are healing, the surgery is minimally invasive, but still major surgery, so let your body recoup, your energy will come back soon.

Share this post


Link to post
Share on other sites

The first week I couldn't hold my arms over my head long enough to Shampoo my hair, much less dry it. I had to sit immediately after going upstairs. It was awful and totally unexpected! I felt I started getting some strength and stamina back once I started eating. After the seventh day post-surgery, I was pretty much back to normal, but I haven't forgotten those early days. I have a friend that is getting ready to have lap-band because she has seen my success... I told her I wouldn't come near her that first week because she will hate my guts!

Share this post


Link to post
Share on other sites

Make sure you're getting your Protein in somehow. It helps you keep up, and it helps you lose weight...

Share this post


Link to post
Share on other sites

I started taking women one a day Multivitamin gummies n vit d n Calcium gummies..helped a lot also the Protein powder chocalate shakes

Sent from my SGH-T989 using LapBandTalk

Share this post


Link to post
Share on other sites

I think it is pretty normal... I was that way too. I think part of it may be dehydration...our bodies go through a lot with surgery and all we are giving it back is liquid. I know that the first week I was only permitted to have Clear liquids so I couldn't get in any Protein and I actually had a really hard time drinking, so I know a big part of my problem was dehydration.

Just keep drinking as much as you can. I hope you feel better!

Share this post


Link to post
Share on other sites

You'll be feeling normal again soon - but yes I think that's pretty common. I mostly sit at work and had two weeks off but was so surprised how hard that first day back was - mostly just exhausting like you said. It does get better.

Share this post


Link to post
Share on other sites

This is so reassuring to me! I, too, just had surgery last week and can't believe how tired I am all the time! I hope I turn the corner on this soon!

Share this post


Link to post
Share on other sites

You will find everyday is better than the day before. I'm 10 days post op and feel great. I also had a hiatal hernia repair.

Share this post


Link to post
Share on other sites

I had surgery last week too, I am tired all the time too, glad to know that's normal.

Share this post


Link to post
Share on other sites

As others have written, it`s quite normal but I would suggest that you ensure good intake of Protein, Water and Vitamins especially Iron. This coupled with light exercise helps. Hopefully the tiredness has subsided by now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×