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Make A (Lap Band) Bucket List Today!!
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Mine is a continuous process: http://thefatgirlthin.blogspot.com/2012/02/skinny-bucket-list.html
Today a want each of you to make a (Lap Band) Bucket list of all the goals and things that you want to accomplish.. And give yourself a time goal and a people goal.
If you come upon something that is not on your list or does not comply with your goals then dissmiss it!! Dont use any more substitues for the goals yo want to accomplish!!!
Know that you can't make a cake using carrots instead of eggs it wont work its not the correct ingredients right!!
Well thats how your goal list is going to work, if its not part of the ingredients then it should be elminated off your goal list.
Caution: I must tell you that you, that you may have to elimate some people in your life. They may not be apart of your goal.